Race Timeline
The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:03 | 9:40 | 3.11 mi | 30:03 | 9:40 | - | |
10K | 59:55 | 9:39 | 3.10 mi | 29:52 | 9:37 | -0:03 | |
15K | 1:30:14 | 9:41 | 3.11 mi | 30:19 | 9:45 | +0:08 | |
20K | 1:58:55 | 9:34 | 3.11 mi | 28:41 | 9:14 | -0:31 | |
25K | 2:27:15 | 9:29 | 3.10 mi | 28:20 | 9:07 | -0:07 | |
30K | 2:57:07 | 9:30 | 3.11 mi | 29:52 | 9:37 | +0:30 | |
35K | 3:31:14 | 9:43 | 3.11 mi | 34:07 | 10:59 | +1:22 | |
40K | 4:07:34 | 9:58 | 3.10 mi | 36:20 | 11:42 | +0:43 | |
Finish(26.22 mi) | 4:20:10 | 9:56 | 1.37 mi | 12:36 | 9:14 | -2:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
9:56 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
28:20
11% of race
Time at Steady Pace
2:41:23
62% of race
Time at Slower Pace
1:10:27
27% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4607 | 3310 | 529 | 4870 | 3510 | 564 |
| 10K | 3.10 mi | 4681-74 | 3376-66 | 532-3 | 4800 | 3467 | 551 |
| 15K | 3.11 mi | 4767-86 | 3447-71 | 541-9 | 4870 | 3510 | 564 |
| 20K | 3.11 mi | 4558+209 | 3303+144 | 527+14 | 4172 | 3061 | 493 |
| 25K | 3.10 mi | 4256+302 | 3109+194 | 496+31 | 3311 | 2494 | 387 |
| 30K | 3.11 mi | 4049+207 | 2961+148 | 475+21 | 3563 | 2593 | 397 |
| 35K | 3.11 mi | 4061-12 | 2937+24 | 463+12 | 4360 | 2965 | 452 |
| 40K | 3.10 mi | 4158-97 | 2947-10 | 466-3 | 4853 | 3096 | 465 |
| Finish(26.22 mi) | 1.37 mi | 4082+76 | 2890+57 | 451+15 | 2946 | 2016 | 335 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4870
Males
3510
M20-24
564
5K→10K
3.1 - 6.2 mi
Overall
4800
Males
3467
M20-24
551
10K→15K
6.2 - 9.3 mi
Overall
4870
Males
3510
M20-24
564
15K→20K
9.3 - 12.4 mi
Overall
4172
Males
3061
M20-24
493
20K→25K
12.4 - 15.5 mi
Overall
3311
Males
2494
M20-24
387
25K→30K
15.5 - 18.6 mi
Overall
3563
Males
2593
M20-24
397
30K→35K
18.6 - 21.8 mi
Overall
4360
Males
2965
M20-24
452
35K→40K
21.8 - 24.9 mi
Overall
4853
Males
3096
M20-24
465
40K→Finish
24.9 - 26.2 mi
Overall
2946
Males
2016
M20-24
335
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
