Race Timeline
The Course
Half Splits
Juan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:51 | 12:11 | 3.11 mi | 37:51 | 12:11 | - | |
10K | 1:13:34 | 11:50 | 3.10 mi | 35:43 | 11:30 | -0:41 | |
15K | 1:49:23 | 11:44 | 3.11 mi | 35:49 | 11:32 | +0:02 | |
20K | 2:28:26 | 11:57 | 3.11 mi | 39:03 | 12:34 | +1:02 | |
25K | 3:06:19 | 12:00 | 3.10 mi | 37:53 | 12:12 | -0:22 | |
30K | 3:52:31 | 12:28 | 3.11 mi | 46:12 | 14:52 | +2:40 | |
35K | 4:46:01 | 13:09 | 3.11 mi | 53:30 | 17:13 | +2:21 | |
40K | 5:32:00 | 13:21 | 3.10 mi | 45:59 | 14:48 | -2:25 | |
Finish(26.22 mi) | 5:50:29 | 13:23 | 1.37 mi | 18:29 | 13:33 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
13:23 /mi
Slowest Pace
17:13 /mi
Segments
Time at Faster Pace
1:11:32
20% of race
Time at Steady Pace
1:54:47
33% of race
Time at Slower Pace
2:44:10
47% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7877 | 4937 | 674 | 7278 | 4699 | 637 |
| 10K | 3.10 mi | 7621+256 | 4836+101 | 659+15 | 7385 | 4730 | 645 |
| 15K | 3.11 mi | 7517+104 | 4795+41 | 648+11 | 7278 | 4699 | 637 |
| 20K | 3.11 mi | 7605-88 | 4837-42 | 656-8 | 7713 | 4864 | 672 |
| 25K | 3.10 mi | 7479+126 | 4766+71 | 644+12 | 7000 | 4508 | 614 |
| 30K | 3.11 mi | 7648-169 | 4842-76 | 658-14 | 7989 | 4938 | 669 |
| 35K | 3.11 mi | 7848-200 | 4922-80 | 672-14 | 8279 | 5081 | 697 |
| 40K | 3.10 mi | 7819+29 | 4892+30 | 665+7 | 7502 | 4612 | 628 |
| Finish(26.22 mi) | 1.37 mi | 7819 | 4889+3 | 664+1 | 7578 | 4667 | 638 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7278
Males
4699
M35-39
637
5K→10K
3.1 - 6.2 mi
Overall
7385
Males
4730
M35-39
645
10K→15K
6.2 - 9.3 mi
Overall
7278
Males
4699
M35-39
637
15K→20K
9.3 - 12.4 mi
Overall
7713
Males
4864
M35-39
672
20K→25K
12.4 - 15.5 mi
Overall
7000
Males
4508
M35-39
614
25K→30K
15.5 - 18.6 mi
Overall
7989
Males
4938
M35-39
669
30K→35K
18.6 - 21.8 mi
Overall
8279
Males
5081
M35-39
697
35K→40K
21.8 - 24.9 mi
Overall
7502
Males
4612
M35-39
628
40K→Finish
24.9 - 26.2 mi
Overall
7578
Males
4667
M35-39
638
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
