Race Timeline
The Course
Half Splits
Austin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:07 | 10:40 | 3.11 mi | 33:07 | 10:40 | - | |
10K | 1:03:26 | 10:13 | 3.10 mi | 30:19 | 9:45 | -0:55 | |
15K | 1:34:03 | 10:05 | 3.11 mi | 30:37 | 9:51 | +0:06 | |
20K | 2:04:13 | 10:00 | 3.11 mi | 30:10 | 9:43 | -0:08 | |
25K | 2:38:55 | 10:14 | 3.10 mi | 34:42 | 11:10 | +1:27 | |
30K | 3:12:28 | 10:19 | 3.11 mi | 33:33 | 10:48 | -0:22 | |
35K | 3:50:40 | 10:36 | 3.11 mi | 38:12 | 12:18 | +1:30 | |
40K | 4:29:21 | 10:50 | 3.10 mi | 38:41 | 12:27 | +0:09 | |
Finish(26.22 mi) | 4:46:10 | 10:55 | 1.37 mi | 16:49 | 12:20 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:55 /mi
Slowest Pace
12:27 /mi
Segments
Time at Faster Pace
1:31:06
32% of race
Time at Steady Pace
1:41:22
35% of race
Time at Slower Pace
1:33:42
33% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6107 | 4141 | 801 | 5006 | 3592 | 700 |
| 10K | 3.10 mi | 5573+534 | 3881+260 | 757+44 | 5040 | 3599 | 699 |
| 15K | 3.11 mi | 5384+189 | 3792+89 | 740+17 | 5006 | 3592 | 700 |
| 20K | 3.11 mi | 5249+135 | 3713+79 | 727+13 | 4924 | 3526 | 691 |
| 25K | 3.10 mi | 5462-213 | 3816-103 | 749-22 | 6162 | 4121 | 783 |
| 30K | 3.11 mi | 5363+99 | 3742+74 | 737+12 | 5066 | 3466 | 680 |
| 35K | 3.11 mi | 5425-62 | 3729+13 | 727+10 | 5725 | 3694 | 719 |
| 40K | 3.10 mi | 5481-56 | 3721+8 | 714+13 | 5642 | 3564 | 693 |
| Finish(26.22 mi) | 1.37 mi | 5568-87 | 3765-44 | 722-8 | 6770 | 4210 | 799 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5006
Males
3592
M30-34
700
5K→10K
3.1 - 6.2 mi
Overall
5040
Males
3599
M30-34
699
10K→15K
6.2 - 9.3 mi
Overall
5006
Males
3592
M30-34
700
15K→20K
9.3 - 12.4 mi
Overall
4924
Males
3526
M30-34
691
20K→25K
12.4 - 15.5 mi
Overall
6162
Males
4121
M30-34
783
25K→30K
15.5 - 18.6 mi
Overall
5066
Males
3466
M30-34
680
30K→35K
18.6 - 21.8 mi
Overall
5725
Males
3694
M30-34
719
35K→40K
21.8 - 24.9 mi
Overall
5642
Males
3564
M30-34
693
40K→Finish
24.9 - 26.2 mi
Overall
6770
Males
4210
M30-34
799
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
