Race Timeline
The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:38 | 10:30 | 3.11 mi | 32:38 | 10:30 | - | |
10K | 1:03:47 | 10:16 | 3.10 mi | 31:09 | 10:02 | -0:28 | |
15K | 1:35:32 | 10:15 | 3.11 mi | 31:45 | 10:13 | +0:11 | |
20K | 2:07:14 | 10:14 | 3.11 mi | 31:42 | 10:12 | -0:01 | |
25K | 2:46:08 | 10:42 | 3.10 mi | 38:54 | 12:31 | +2:19 | |
30K | 3:19:26 | 10:42 | 3.11 mi | 33:18 | 10:43 | -1:48 | |
35K | 3:54:53 | 10:48 | 3.11 mi | 35:27 | 11:25 | +0:42 | |
40K | 4:30:03 | 10:52 | 3.10 mi | 35:10 | 11:19 | -0:06 | |
Finish(26.22 mi) | 4:45:02 | 10:53 | 1.37 mi | 14:59 | 10:59 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
10:53 /mi
Slowest Pace
12:31 /mi
Segments
Time at Faster Pace
1:34:36
33% of race
Time at Steady Pace
1:20:55
28% of race
Time at Slower Pace
1:49:31
38% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5902 | 4050 | 62 | 5579 | 3898 | 59 |
| 10K | 3.10 mi | 5658+244 | 3935+115 | 57+5 | 5453 | 3828 | 51 |
| 15K | 3.11 mi | 5608+50 | 3917+18 | 56+1 | 5579 | 3898 | 59 |
| 20K | 3.11 mi | 5603+5 | 3907+10 | 54+2 | 5658 | 3918 | 50 |
| 25K | 3.10 mi | 6080-477 | 4140-233 | 66-12 | 7242 | 4631 | 85 |
| 30K | 3.11 mi | 5861+219 | 4001+139 | 59+7 | 4964 | 3420 | 47 |
| 35K | 3.11 mi | 5705+156 | 3887+114 | 51+8 | 4834 | 3218 | 43 |
| 40K | 3.10 mi | 5509+196 | 3742+145 | 50+1 | 4431 | 2872 | 36 |
| Finish(26.22 mi) | 1.37 mi | 5505+4 | 3728+14 | 50 | 5414 | 3422 | 43 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5579
Males
3898
M60-64
59
5K→10K
3.1 - 6.2 mi
Overall
5453
Males
3828
M60-64
51
10K→15K
6.2 - 9.3 mi
Overall
5579
Males
3898
M60-64
59
15K→20K
9.3 - 12.4 mi
Overall
5658
Males
3918
M60-64
50
20K→25K
12.4 - 15.5 mi
Overall
7242
Males
4631
M60-64
85
25K→30K
15.5 - 18.6 mi
Overall
4964
Males
3420
M60-64
47
30K→35K
18.6 - 21.8 mi
Overall
4834
Males
3218
M60-64
43
35K→40K
21.8 - 24.9 mi
Overall
4431
Males
2872
M60-64
36
40K→Finish
24.9 - 26.2 mi
Overall
5414
Males
3422
M60-64
43
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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