Islam Alsagheer

Roseville, MN

Bib: 6094 M 32

0:00
0:00
/ mi
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Overall
#0 / 8418
Gender (Male)
#0 / 5160
Division (M30-34)
#0 / 971
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:05/mi
34:25
↑ 158↓ 138
10K· 6.21 mi
11:12/mi
1:09:14
↑ 117↓ 126
15K· 9.32 mi
11:15/mi
1:44:12
↑ 126↓ 145
20K· 12.43 mi
11:20/mi
2:19:26
↑ 78↓ 100
25K· 15.53 mi
11:02/mi
2:53:44
↑ 118↓ 148
30K· 18.64 mi
12:02/mi
3:31:08
↑ 118↓ 98
35K· 21.75 mi
13:38/mi
4:13:28
↑ 162↓ 132
40K· 24.85 mi
13:47/mi
4:56:16
↑ 125↓ 75
Finish· 26.22 mi
12:30/mi
5:13:19
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:19:2611:13 /mi⚡ faster
2nd Half
2:53:5312:36 /mi+24.7%
Positive split — 24.7% slower in the second half
AI Race Performance Report

Islam's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:2511:053.11 mi34:25
11:05
-
10K
1:09:1411:093.10 mi34:49
11:12
+0:07
15K
1:44:1211:113.11 mi34:58
11:15
+0:03
20K
2:19:2611:133.11 mi35:14
11:20
+0:05
25K
2:53:4411:113.10 mi34:18
11:02
-0:18
30K
3:31:0811:203.11 mi37:24
12:02
+1:00
35K
4:13:2811:393.11 mi42:20
13:38
+1:36
40K
4:56:1611:553.10 mi42:48
13:47
+0:09
Finish(26.22 mi)
5:13:1911:581.37 mi17:03
12:30
-1:17
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Islam's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

11:58 /mi

Slowest Pace

13:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:53:44

55% of race

Time at Slower Pace

2:19:35

45% of race

Average Pace: 11:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi6707443184669864580871
10K3.10 mi6918-2114540-109866-2070944623876
15K3.11 mi6921-34553-13868-269864580871
20K3.11 mi6933-124558-586869664546872
25K3.10 mi6707+2264438+120842+2660324056773
30K3.11 mi6643+644391+47831+1163464131783
35K3.11 mi6703-604389+2827+468294295820
40K3.10 mi6741-384388+1829-268094232814
Finish(26.22 mi)1.37 mi6759-184384+4831-268944279811

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

6986

Males

4580

M30-34

871

5K→10K

3.1 - 6.2 mi

Top 84%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

7094

Males

4623

M30-34

876

10K→15K

6.2 - 9.3 mi

Top 83%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

6986

Males

4580

M30-34

871

15K→20K

9.3 - 12.4 mi

Top 83%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

6966

Males

4546

M30-34

872

20K→25K

12.4 - 15.5 mi

Top 72%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

6032

Males

4056

M30-34

773

25K→30K

15.5 - 18.6 mi

Top 75%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

6346

Males

4131

M30-34

783

30K→35K

18.6 - 21.8 mi

Top 81%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

6829

Males

4295

M30-34

820

35K→40K

21.8 - 24.9 mi

Top 81%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

6809

Males

4232

M30-34

814

40K→Finish

24.9 - 26.2 mi

Top 82%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

6894

Males

4279

M30-34

811

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion