Holly Kranz
Stillwater, MN
Bib: 6092 F 42
Race Timeline
The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:44 | 8:56 | 3.11 mi | 27:44 | 8:56 | - | |
10K | 54:43 | 8:48 | 3.10 mi | 26:59 | 8:41 | -0:15 | |
15K | 1:22:34 | 8:52 | 3.11 mi | 27:51 | 8:58 | +0:17 | |
20K | 1:49:39 | 8:49 | 3.11 mi | 27:05 | 8:43 | -0:15 | |
25K | 2:17:13 | 8:50 | 3.10 mi | 27:34 | 8:52 | +0:09 | |
30K | 2:45:09 | 8:52 | 3.11 mi | 27:56 | 8:59 | +0:07 | |
35K | 3:14:57 | 8:58 | 3.11 mi | 29:48 | 9:36 | +0:37 | |
40K | 3:46:30 | 9:07 | 3.10 mi | 31:33 | 10:09 | +0:33 | |
Finish(26.22 mi) | 3:59:14 | 9:08 | 1.37 mi | 12:44 | 9:20 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:08 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
2:57:53
74% of race
Time at Steady Pace
1:01:21
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2827 | 657 | 73 | 3095 | 733 | 82 |
| 10K | 3.10 mi | 2666+161 | 602+55 | 66+7 | 2572 | 573 | 65 |
| 15K | 3.11 mi | 2748-82 | 617-15 | 69-3 | 3095 | 733 | 82 |
| 20K | 3.11 mi | 2800-52 | 636-19 | 70-1 | 3028 | 707 | 72 |
| 25K | 3.10 mi | 2767+33 | 631+5 | 69+1 | 2758 | 630 | 69 |
| 30K | 3.11 mi | 2692+75 | 624+7 | 64+5 | 2548 | 600 | 61 |
| 35K | 3.11 mi | 2668+24 | 626-2 | 65-1 | 2761 | 720 | 78 |
| 40K | 3.10 mi | 2734-66 | 662-36 | 70-5 | 3067 | 929 | 105 |
| Finish(26.22 mi) | 1.37 mi | 2768-34 | 678-16 | 71-1 | 3094 | 987 | 106 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3095
Females
733
F40-44
82
5K→10K
3.1 - 6.2 mi
Overall
2572
Females
573
F40-44
65
10K→15K
6.2 - 9.3 mi
Overall
3095
Females
733
F40-44
82
15K→20K
9.3 - 12.4 mi
Overall
3028
Females
707
F40-44
72
20K→25K
12.4 - 15.5 mi
Overall
2758
Females
630
F40-44
69
25K→30K
15.5 - 18.6 mi
Overall
2548
Females
600
F40-44
61
30K→35K
18.6 - 21.8 mi
Overall
2761
Females
720
F40-44
78
35K→40K
21.8 - 24.9 mi
Overall
3067
Females
929
F40-44
105
40K→Finish
24.9 - 26.2 mi
Overall
3094
Females
987
F40-44
106
Passing Analysis
No position changes recorded for this athlete.
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