Race Timeline
The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:24 | 10:26 | 3.11 mi | 32:24 | 10:26 | - | |
10K | 1:04:30 | 10:23 | 3.10 mi | 32:06 | 10:20 | -0:06 | |
15K | 1:34:46 | 10:10 | 3.11 mi | 30:16 | 9:45 | -0:35 | |
20K | 2:05:22 | 10:05 | 3.11 mi | 30:36 | 9:51 | +0:06 | |
25K | 2:39:16 | 10:15 | 3.10 mi | 33:54 | 10:55 | +1:04 | |
30K | 3:14:07 | 10:25 | 3.11 mi | 34:51 | 11:13 | +0:18 | |
35K | 3:52:13 | 10:41 | 3.11 mi | 38:06 | 12:16 | +1:03 | |
40K | 4:31:56 | 10:56 | 3.10 mi | 39:43 | 12:47 | +0:31 | |
Finish(26.22 mi) | 4:47:15 | 10:58 | 1.37 mi | 15:19 | 11:14 | -1:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:58 /mi
Slowest Pace
12:47 /mi
Segments
Time at Faster Pace
1:32:58
32% of race
Time at Steady Pace
1:56:28
41% of race
Time at Slower Pace
1:17:49
27% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5784 | 3998 | 803 | 4850 | 3499 | 712 |
| 10K | 3.10 mi | 5846-62 | 4035-37 | 813-10 | 5914 | 4065 | 817 |
| 15K | 3.11 mi | 5485+361 | 3853+182 | 773+40 | 4850 | 3499 | 712 |
| 20K | 3.11 mi | 5381+104 | 3789+64 | 757+16 | 5144 | 3650 | 747 |
| 25K | 3.10 mi | 5503-122 | 3838-49 | 772-15 | 5869 | 3972 | 807 |
| 30K | 3.11 mi | 5492+11 | 3813+25 | 770+2 | 5557 | 3736 | 761 |
| 35K | 3.11 mi | 5541-49 | 3797+16 | 769+1 | 5688 | 3672 | 753 |
| 40K | 3.10 mi | 5623-82 | 3804-7 | 766+3 | 5977 | 3751 | 753 |
| Finish(26.22 mi) | 1.37 mi | 5618+5 | 3793+11 | 768-2 | 5703 | 3586 | 741 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4850
Males
3499
M25-29
712
5K→10K
3.1 - 6.2 mi
Overall
5914
Males
4065
M25-29
817
10K→15K
6.2 - 9.3 mi
Overall
4850
Males
3499
M25-29
712
15K→20K
9.3 - 12.4 mi
Overall
5144
Males
3650
M25-29
747
20K→25K
12.4 - 15.5 mi
Overall
5869
Males
3972
M25-29
807
25K→30K
15.5 - 18.6 mi
Overall
5557
Males
3736
M25-29
761
30K→35K
18.6 - 21.8 mi
Overall
5688
Males
3672
M25-29
753
35K→40K
21.8 - 24.9 mi
Overall
5977
Males
3751
M25-29
753
40K→Finish
24.9 - 26.2 mi
Overall
5703
Males
3586
M25-29
741
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
