Race Timeline
The Course
Half Splits
Louie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:58 | 9:58 | 3.11 mi | 30:58 | 9:58 | - | |
10K | 1:03:01 | 10:08 | 3.10 mi | 32:03 | 10:19 | +0:21 | |
15K | 1:35:34 | 10:15 | 3.11 mi | 32:33 | 10:29 | +0:10 | |
20K | 2:08:06 | 10:18 | 3.11 mi | 32:32 | 10:28 | -0:01 | |
25K | 2:41:41 | 10:24 | 3.10 mi | 33:35 | 10:49 | +0:21 | |
30K | 3:18:38 | 10:39 | 3.11 mi | 36:57 | 11:54 | +1:05 | |
35K | 3:54:28 | 10:47 | 3.11 mi | 35:50 | 11:32 | -0:22 | |
40K | 4:29:12 | 10:50 | 3.10 mi | 34:44 | 11:11 | -0:21 | |
Finish(26.22 mi) | 4:45:20 | 10:53 | 1.37 mi | 16:08 | 11:50 | +0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:53 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
2:41:41
57% of race
Time at Steady Pace
1:10:34
25% of race
Time at Slower Pace
53:05
19% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5107 | 3631 | 726 | 5991 | 4123 | 839 |
| 10K | 3.10 mi | 5477-370 | 3840-209 | 773-47 | 5893 | 4052 | 812 |
| 15K | 3.11 mi | 5609-132 | 3918-78 | 789-16 | 5991 | 4123 | 839 |
| 20K | 3.11 mi | 5715-106 | 3969-51 | 795-6 | 6003 | 4089 | 822 |
| 25K | 3.10 mi | 5723-8 | 3961+8 | 803-8 | 5746 | 3910 | 798 |
| 30K | 3.11 mi | 5820-97 | 3978-17 | 802+1 | 6235 | 4070 | 822 |
| 35K | 3.11 mi | 5679+141 | 3870+108 | 781+21 | 4972 | 3280 | 667 |
| 40K | 3.10 mi | 5469+210 | 3717+153 | 756+25 | 4253 | 2787 | 556 |
| Finish(26.22 mi) | 1.37 mi | 5527-58 | 3744-27 | 757-1 | 6342 | 3968 | 813 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5991
Males
4123
M25-29
839
5K→10K
3.1 - 6.2 mi
Overall
5893
Males
4052
M25-29
812
10K→15K
6.2 - 9.3 mi
Overall
5991
Males
4123
M25-29
839
15K→20K
9.3 - 12.4 mi
Overall
6003
Males
4089
M25-29
822
20K→25K
12.4 - 15.5 mi
Overall
5746
Males
3910
M25-29
798
25K→30K
15.5 - 18.6 mi
Overall
6235
Males
4070
M25-29
822
30K→35K
18.6 - 21.8 mi
Overall
4972
Males
3280
M25-29
667
35K→40K
21.8 - 24.9 mi
Overall
4253
Males
2787
M25-29
556
40K→Finish
24.9 - 26.2 mi
Overall
6342
Males
3968
M25-29
813
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
