Race Timeline
The Course
Half Splits
Tess's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:00 | 9:39 | 3.11 mi | 30:00 | 9:39 | - | |
10K | 58:54 | 9:29 | 3.10 mi | 28:54 | 9:18 | -0:21 | |
15K | 1:29:24 | 9:36 | 3.11 mi | 30:30 | 9:49 | +0:31 | |
20K | 2:02:20 | 9:51 | 3.11 mi | 32:56 | 10:36 | +0:47 | |
25K | 2:51:02 | 11:01 | 3.10 mi | 48:42 | 15:41 | +5:05 | |
30K | 3:33:27 | 11:27 | 3.11 mi | 42:25 | 13:39 | -2:02 | |
35K | 4:17:44 | 11:51 | 3.11 mi | 44:17 | 14:15 | +0:36 | |
40K | 4:56:12 | 11:55 | 3.10 mi | 38:28 | 12:23 | -1:52 | |
Finish(26.22 mi) | 5:14:06 | 11:59 | 1.37 mi | 17:54 | 13:07 | +0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
11:59 /mi
Slowest Pace
15:41 /mi
Segments
Time at Faster Pace
2:02:20
39% of race
Time at Steady Pace
56:22
18% of race
Time at Slower Pace
2:15:24
43% of race
Average Pace: 11:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4585 | 1275 | 148 | 4957 | 1381 | 154 |
| 10K | 3.10 mi | 4361+224 | 1166+109 | 133+15 | 4157 | 1080 | 129 |
| 15K | 3.11 mi | 4570-209 | 1238-72 | 143-10 | 4957 | 1381 | 154 |
| 20K | 3.11 mi | 5014-444 | 1421-183 | 163-20 | 6190 | 1979 | 222 |
| 25K | 3.10 mi | 6494-1480 | 2123-702 | 239-76 | 8326 | 3167 | 370 |
| 30K | 3.11 mi | 6783-289 | 2304-181 | 263-24 | 7450 | 2748 | 316 |
| 35K | 3.11 mi | 6906-123 | 2395-91 | 273-10 | 7237 | 2688 | 306 |
| 40K | 3.10 mi | 6734+172 | 2321+74 | 260+13 | 5590 | 2034 | 232 |
| Finish(26.22 mi) | 1.37 mi | 6805-71 | 2367-46 | 267-7 | 7336 | 2772 | 310 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4957
Females
1381
F40-44
154
5K→10K
3.1 - 6.2 mi
Overall
4157
Females
1080
F40-44
129
10K→15K
6.2 - 9.3 mi
Overall
4957
Females
1381
F40-44
154
15K→20K
9.3 - 12.4 mi
Overall
6190
Females
1979
F40-44
222
20K→25K
12.4 - 15.5 mi
Overall
8326
Females
3167
F40-44
370
25K→30K
15.5 - 18.6 mi
Overall
7450
Females
2748
F40-44
316
30K→35K
18.6 - 21.8 mi
Overall
7237
Females
2688
F40-44
306
35K→40K
21.8 - 24.9 mi
Overall
5590
Females
2034
F40-44
232
40K→Finish
24.9 - 26.2 mi
Overall
7336
Females
2772
F40-44
310
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
