Race Timeline
The Course
Half Splits
Max's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:53 | 9:56 | 3.11 mi | 30:53 | 9:56 | - | |
10K | 1:00:01 | 9:40 | 3.10 mi | 29:08 | 9:23 | -0:33 | |
15K | 1:29:13 | 9:34 | 3.11 mi | 29:12 | 9:24 | +0:01 | |
20K | 1:57:10 | 9:26 | 3.11 mi | 27:57 | 9:00 | -0:24 | |
25K | 2:26:44 | 9:27 | 3.10 mi | 29:34 | 9:31 | +0:31 | |
30K | 2:57:34 | 9:32 | 3.11 mi | 30:50 | 9:55 | +0:24 | |
35K | 3:34:27 | 9:52 | 3.11 mi | 36:53 | 11:52 | +1:57 | |
40K | 4:11:49 | 10:08 | 3.10 mi | 37:22 | 12:02 | +0:10 | |
Finish(26.22 mi) | 4:26:14 | 10:10 | 1.37 mi | 14:25 | 10:34 | -1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
10:10 /mi
Slowest Pace
12:02 /mi
Segments
Time at Faster Pace
57:05
21% of race
Time at Steady Pace
2:00:29
45% of race
Time at Slower Pace
1:28:40
33% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5072 | 3611 | 452 | 4172 | 3084 | 374 |
| 10K | 3.10 mi | 4718+354 | 3403+208 | 425+27 | 4296 | 3146 | 387 |
| 15K | 3.11 mi | 4521+197 | 3287+116 | 400+25 | 4172 | 3084 | 374 |
| 20K | 3.11 mi | 4305+216 | 3154+133 | 381+19 | 3734 | 2781 | 335 |
| 25K | 3.10 mi | 4190+115 | 3065+89 | 374+7 | 3932 | 2895 | 351 |
| 30K | 3.11 mi | 4100+90 | 2996+69 | 364+10 | 3964 | 2836 | 343 |
| 35K | 3.11 mi | 4285-185 | 3065-69 | 376-12 | 5299 | 3449 | 419 |
| 40K | 3.10 mi | 4406-121 | 3101-36 | 384-8 | 5217 | 3303 | 400 |
| Finish(26.22 mi) | 1.37 mi | 4405+1 | 3087+14 | 380+4 | 4870 | 3103 | 371 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4172
Males
3084
M40-44
374
5K→10K
3.1 - 6.2 mi
Overall
4296
Males
3146
M40-44
387
10K→15K
6.2 - 9.3 mi
Overall
4172
Males
3084
M40-44
374
15K→20K
9.3 - 12.4 mi
Overall
3734
Males
2781
M40-44
335
20K→25K
12.4 - 15.5 mi
Overall
3932
Males
2895
M40-44
351
25K→30K
15.5 - 18.6 mi
Overall
3964
Males
2836
M40-44
343
30K→35K
18.6 - 21.8 mi
Overall
5299
Males
3449
M40-44
419
35K→40K
21.8 - 24.9 mi
Overall
5217
Males
3303
M40-44
400
40K→Finish
24.9 - 26.2 mi
Overall
4870
Males
3103
M40-44
371
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
