Race Timeline
The Course
Half Splits
Chuck's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:58 | 9:58 | 3.11 mi | 30:58 | 9:58 | - | |
10K | 1:01:47 | 9:57 | 3.10 mi | 30:49 | 9:55 | -0:03 | |
15K | 1:33:28 | 10:02 | 3.11 mi | 31:41 | 10:12 | +0:17 | |
20K | 2:05:39 | 10:07 | 3.11 mi | 32:11 | 10:22 | +0:10 | |
25K | 2:39:45 | 10:17 | 3.10 mi | 34:06 | 10:59 | +0:37 | |
30K | 3:15:42 | 10:30 | 3.11 mi | 35:57 | 11:34 | +0:35 | |
35K | 3:58:16 | 10:57 | 3.11 mi | 42:34 | 13:42 | +2:08 | |
40K | 4:41:43 | 11:20 | 3.10 mi | 43:27 | 13:59 | +0:17 | |
Finish(26.22 mi) | 4:57:46 | 11:22 | 1.37 mi | 16:03 | 11:46 | -2:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
11:22 /mi
Slowest Pace
13:59 /mi
Segments
Time at Faster Pace
1:33:28
31% of race
Time at Steady Pace
1:42:14
34% of race
Time at Slower Pace
1:42:04
34% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5109 | 3633 | 26 | 5553 | 3886 | 29 |
| 10K | 3.10 mi | 5205-96 | 3697-64 | 27-1 | 5295 | 3744 | 29 |
| 15K | 3.11 mi | 5278-73 | 3733-36 | 28-1 | 5553 | 3886 | 29 |
| 20K | 3.11 mi | 5419-141 | 3814-81 | 29-1 | 5876 | 4026 | 31 |
| 25K | 3.10 mi | 5536-117 | 3857-43 | 30-1 | 5949 | 4013 | 33 |
| 30K | 3.11 mi | 5627-91 | 3880-23 | 30 | 5932 | 3919 | 36 |
| 35K | 3.11 mi | 5895-268 | 3988-108 | 31-1 | 6877 | 4319 | 40 |
| 40K | 3.10 mi | 6130-235 | 4073-85 | 34-3 | 6972 | 4316 | 41 |
| Finish(26.22 mi) | 1.37 mi | 6172-42 | 4083-10 | 34 | 6293 | 3944 | 31 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5553
Males
3886
M65-69
29
5K→10K
3.1 - 6.2 mi
Overall
5295
Males
3744
M65-69
29
10K→15K
6.2 - 9.3 mi
Overall
5553
Males
3886
M65-69
29
15K→20K
9.3 - 12.4 mi
Overall
5876
Males
4026
M65-69
31
20K→25K
12.4 - 15.5 mi
Overall
5949
Males
4013
M65-69
33
25K→30K
15.5 - 18.6 mi
Overall
5932
Males
3919
M65-69
36
30K→35K
18.6 - 21.8 mi
Overall
6877
Males
4319
M65-69
40
35K→40K
21.8 - 24.9 mi
Overall
6972
Males
4316
M65-69
41
40K→Finish
24.9 - 26.2 mi
Overall
6293
Males
3944
M65-69
31
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
