Race Timeline
The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:49 | 9:36 | 3.11 mi | 29:49 | 9:36 | - | |
10K | 59:37 | 9:36 | 3.10 mi | 29:49 | 9:36 | 0:00 | |
15K | 1:29:45 | 9:38 | 3.11 mi | 30:08 | 9:42 | +0:06 | |
20K | 1:59:28 | 9:37 | 3.11 mi | 29:43 | 9:34 | -0:08 | |
25K | 2:30:41 | 9:42 | 3.10 mi | 31:13 | 10:03 | +0:29 | |
30K | 3:05:19 | 9:56 | 3.11 mi | 34:38 | 11:09 | +1:06 | |
35K | 3:44:45 | 10:20 | 3.11 mi | 39:26 | 12:42 | +1:33 | |
40K | 4:23:11 | 10:35 | 3.10 mi | 38:26 | 12:22 | -0:20 | |
Finish(26.22 mi) | 4:38:13 | 10:37 | 1.37 mi | 15:02 | 11:01 | -1:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
10:37 /mi
Slowest Pace
12:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:30:41
54% of race
Time at Slower Pace
2:07:32
46% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4463 | 1234 | 197 | 4777 | 1311 | 204 |
| 10K | 3.10 mi | 4596-133 | 1255-21 | 202-5 | 4769 | 1308 | 205 |
| 15K | 3.11 mi | 4661-65 | 1269-14 | 201+1 | 4777 | 1311 | 204 |
| 20K | 3.11 mi | 4653+8 | 1276-7 | 195+6 | 4716 | 1306 | 198 |
| 25K | 3.10 mi | 4636+17 | 1281-5 | 195 | 4745 | 1348 | 202 |
| 30K | 3.11 mi | 4766-130 | 1346-65 | 203-8 | 5491 | 1774 | 266 |
| 35K | 3.11 mi | 5039-273 | 1503-157 | 230-27 | 6084 | 2156 | 331 |
| 40K | 3.10 mi | 5090-51 | 1577-74 | 236-6 | 5576 | 2030 | 304 |
| Finish(26.22 mi) | 1.37 mi | 5099-9 | 1595-18 | 240-4 | 5456 | 1990 | 305 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4777
Females
1311
F30-34
204
5K→10K
3.1 - 6.2 mi
Overall
4769
Females
1308
F30-34
205
10K→15K
6.2 - 9.3 mi
Overall
4777
Females
1311
F30-34
204
15K→20K
9.3 - 12.4 mi
Overall
4716
Females
1306
F30-34
198
20K→25K
12.4 - 15.5 mi
Overall
4745
Females
1348
F30-34
202
25K→30K
15.5 - 18.6 mi
Overall
5491
Females
1774
F30-34
266
30K→35K
18.6 - 21.8 mi
Overall
6084
Females
2156
F30-34
331
35K→40K
21.8 - 24.9 mi
Overall
5576
Females
2030
F30-34
304
40K→Finish
24.9 - 26.2 mi
Overall
5456
Females
1990
F30-34
305
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
