Race Timeline
The Course
Half Splits
Thuha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:57 | 9:19 | 3.11 mi | 28:57 | 9:19 | - | |
10K | 58:03 | 9:21 | 3.10 mi | 29:06 | 9:22 | +0:03 | |
15K | 1:28:08 | 9:27 | 3.11 mi | 30:05 | 9:41 | +0:19 | |
20K | 1:57:34 | 9:28 | 3.11 mi | 29:26 | 9:28 | -0:13 | |
25K | 2:28:28 | 9:33 | 3.10 mi | 30:54 | 9:57 | +0:29 | |
30K | 2:59:37 | 9:38 | 3.11 mi | 31:09 | 10:02 | +0:05 | |
35K | 3:33:25 | 9:49 | 3.11 mi | 33:48 | 10:53 | +0:51 | |
40K | 4:06:16 | 9:54 | 3.10 mi | 32:51 | 10:34 | -0:19 | |
Finish(26.22 mi) | 4:19:34 | 9:54 | 1.37 mi | 13:18 | 9:45 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
9:54 /mi
Slowest Pace
10:53 /mi
Segments
Time at Faster Pace
3:12:55
74% of race
Time at Steady Pace
1:06:39
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3774 | 973 | 26 | 4750 | 1301 | 41 |
| 10K | 3.10 mi | 4058-284 | 1061-88 | 30-4 | 4268 | 1127 | 30 |
| 15K | 3.11 mi | 4271-213 | 1115-54 | 30 | 4750 | 1301 | 41 |
| 20K | 3.11 mi | 4364-93 | 1163-48 | 37-7 | 4580 | 1258 | 39 |
| 25K | 3.10 mi | 4392-28 | 1184-21 | 39-2 | 4565 | 1270 | 41 |
| 30K | 3.11 mi | 4279+113 | 1165+19 | 37+2 | 4083 | 1170 | 39 |
| 35K | 3.11 mi | 4208+71 | 1177-12 | 37 | 4247 | 1331 | 40 |
| 40K | 3.10 mi | 4076+132 | 1167+10 | 36+1 | 3535 | 1141 | 33 |
| Finish(26.22 mi) | 1.37 mi | 4039+37 | 1163+4 | 35+1 | 3677 | 1239 | 29 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4750
Females
1301
F50-54
41
5K→10K
3.1 - 6.2 mi
Overall
4268
Females
1127
F50-54
30
10K→15K
6.2 - 9.3 mi
Overall
4750
Females
1301
F50-54
41
15K→20K
9.3 - 12.4 mi
Overall
4580
Females
1258
F50-54
39
20K→25K
12.4 - 15.5 mi
Overall
4565
Females
1270
F50-54
41
25K→30K
15.5 - 18.6 mi
Overall
4083
Females
1170
F50-54
39
30K→35K
18.6 - 21.8 mi
Overall
4247
Females
1331
F50-54
40
35K→40K
21.8 - 24.9 mi
Overall
3535
Females
1141
F50-54
33
40K→Finish
24.9 - 26.2 mi
Overall
3677
Females
1239
F50-54
29
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
