Race Timeline
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Half Splits
Hayley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 56:08 | 9:02 | 3.10 mi | 27:49 | 8:57 | -0:10 | |
15K | 1:23:46 | 8:59 | 3.11 mi | 27:38 | 8:54 | -0:03 | |
20K | 1:50:42 | 8:54 | 3.11 mi | 26:56 | 8:40 | -0:14 | |
25K | 2:17:54 | 8:53 | 3.10 mi | 27:12 | 8:45 | +0:05 | |
30K | 2:43:58 | 8:48 | 3.11 mi | 26:04 | 8:23 | -0:22 | |
35K | 3:09:39 | 8:43 | 3.11 mi | 25:41 | 8:16 | -0:07 | |
40K | 3:34:52 | 8:39 | 3.10 mi | 25:13 | 8:07 | -0:09 | |
Finish(26.22 mi) | 3:44:46 | 8:35 | 1.37 mi | 9:54 | 7:16 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
8:35 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
1:26:52
39% of race
Time at Steady Pace
1:21:46
36% of race
Time at Slower Pace
56:08
25% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3303 | 816 | 173 | 2895 | 657 | 145 |
| 10K | 3.10 mi | 3240+63 | 790+26 | 169+4 | 3227 | 779 | 171 |
| 15K | 3.11 mi | 3100+140 | 741+49 | 158+11 | 2895 | 657 | 145 |
| 20K | 3.11 mi | 3050+50 | 721+20 | 156+2 | 2894 | 666 | 151 |
| 25K | 3.10 mi | 2867+183 | 667+54 | 145+11 | 2514 | 557 | 127 |
| 30K | 3.11 mi | 2549+318 | 571+96 | 127+18 | 1629 | 323 | 70 |
| 35K | 3.11 mi | 2209+340 | 477+94 | 104+23 | 1114 | 220 | 51 |
| 40K | 3.10 mi | 1897+312 | 410+67 | 87+17 | 857 | 181 | 44 |
| Finish(26.22 mi) | 1.37 mi | 1794+103 | 388+22 | 82+5 | 512 | 92 | 27 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2895
Females
657
F20-24
145
5K→10K
3.1 - 6.2 mi
Overall
3227
Females
779
F20-24
171
10K→15K
6.2 - 9.3 mi
Overall
2895
Females
657
F20-24
145
15K→20K
9.3 - 12.4 mi
Overall
2894
Females
666
F20-24
151
20K→25K
12.4 - 15.5 mi
Overall
2514
Females
557
F20-24
127
25K→30K
15.5 - 18.6 mi
Overall
1629
Females
323
F20-24
70
30K→35K
18.6 - 21.8 mi
Overall
1114
Females
220
F20-24
51
35K→40K
21.8 - 24.9 mi
Overall
857
Females
181
F20-24
44
40K→Finish
24.9 - 26.2 mi
Overall
512
Females
92
F20-24
27
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
