Race Timeline
The Course
Half Splits
Kari's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:24 | 10:06 | 3.11 mi | 31:24 | 10:06 | - | |
10K | 1:02:32 | 10:04 | 3.10 mi | 31:08 | 10:01 | -0:05 | |
15K | 1:33:58 | 10:05 | 3.11 mi | 31:26 | 10:07 | +0:06 | |
20K | 2:04:48 | 10:03 | 3.11 mi | 30:50 | 9:55 | -0:12 | |
25K | 2:36:41 | 10:05 | 3.10 mi | 31:53 | 10:16 | +0:21 | |
30K | 3:09:12 | 10:09 | 3.11 mi | 32:31 | 10:28 | +0:12 | |
35K | 3:42:20 | 10:13 | 3.11 mi | 33:08 | 10:40 | +0:12 | |
40K | 4:15:39 | 10:17 | 3.10 mi | 33:19 | 10:43 | +0:03 | |
Finish(26.22 mi) | 4:29:10 | 10:16 | 1.37 mi | 13:31 | 9:55 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
10:16 /mi
Slowest Pace
10:43 /mi
Segments
Time at Faster Pace
2:50:12
63% of race
Time at Steady Pace
1:38:58
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5335 | 1553 | 199 | 5384 | 1572 | 207 |
| 10K | 3.10 mi | 5364-29 | 1563-10 | 205-6 | 5442 | 1604 | 215 |
| 15K | 3.11 mi | 5364 | 1568-5 | 205 | 5384 | 1572 | 207 |
| 20K | 3.11 mi | 5316+48 | 1548+20 | 200+5 | 5246 | 1526 | 192 |
| 25K | 3.10 mi | 5210+106 | 1514+34 | 195+5 | 5033 | 1471 | 186 |
| 30K | 3.11 mi | 5087+123 | 1485+29 | 183+12 | 4663 | 1391 | 171 |
| 35K | 3.11 mi | 4852+235 | 1426+59 | 177+6 | 3978 | 1224 | 147 |
| 40K | 3.10 mi | 4644+208 | 1385+41 | 171+6 | 3694 | 1206 | 147 |
| Finish(26.22 mi) | 1.37 mi | 4594+50 | 1378+7 | 170+1 | 3914 | 1344 | 161 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5384
Females
1572
F35-39
207
5K→10K
3.1 - 6.2 mi
Overall
5442
Females
1604
F35-39
215
10K→15K
6.2 - 9.3 mi
Overall
5384
Females
1572
F35-39
207
15K→20K
9.3 - 12.4 mi
Overall
5246
Females
1526
F35-39
192
20K→25K
12.4 - 15.5 mi
Overall
5033
Females
1471
F35-39
186
25K→30K
15.5 - 18.6 mi
Overall
4663
Females
1391
F35-39
171
30K→35K
18.6 - 21.8 mi
Overall
3978
Females
1224
F35-39
147
35K→40K
21.8 - 24.9 mi
Overall
3694
Females
1206
F35-39
147
40K→Finish
24.9 - 26.2 mi
Overall
3914
Females
1344
F35-39
161
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
