Race Timeline
The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:26 | 9:48 | 3.11 mi | 30:26 | 9:48 | - | |
10K | 1:00:12 | 9:41 | 3.10 mi | 29:46 | 9:35 | -0:13 | |
15K | 1:30:34 | 9:43 | 3.11 mi | 30:22 | 9:46 | +0:11 | |
20K | 2:08:14 | 10:19 | 3.11 mi | 37:40 | 12:07 | +2:21 | |
25K | 2:51:01 | 11:01 | 3.10 mi | 42:47 | 13:46 | +1:39 | |
30K | 3:29:22 | 11:14 | 3.11 mi | 38:21 | 12:21 | -1:25 | |
35K | 4:07:51 | 11:24 | 3.11 mi | 38:29 | 12:23 | +0:02 | |
40K | 4:48:26 | 11:36 | 3.10 mi | 40:35 | 13:04 | +0:41 | |
Finish(26.22 mi) | 5:01:20 | 11:30 | 1.37 mi | 12:54 | 9:27 | -3:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
11:30 /mi
Slowest Pace
13:46 /mi
Segments
Time at Faster Pace
1:43:28
34% of race
Time at Steady Pace
1:54:30
38% of race
Time at Slower Pace
1:23:22
28% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4839 | 1366 | 329 | 4895 | 1358 | 332 |
| 10K | 3.10 mi | 4772+67 | 1323+43 | 326+3 | 4743 | 1298 | 324 |
| 15K | 3.11 mi | 4841-69 | 1342-19 | 333-7 | 4895 | 1358 | 332 |
| 20K | 3.11 mi | 5730-889 | 1737-395 | 414-81 | 7477 | 2677 | 640 |
| 25K | 3.10 mi | 6491-761 | 2121-384 | 519-105 | 7866 | 2915 | 704 |
| 30K | 3.11 mi | 6546-55 | 2178-57 | 534-15 | 6592 | 2303 | 577 |
| 35K | 3.11 mi | 6425+121 | 2151+27 | 531+3 | 5819 | 2057 | 510 |
| 40K | 3.10 mi | 6432-7 | 2177-26 | 540-9 | 6216 | 2285 | 557 |
| Finish(26.22 mi) | 1.37 mi | 6311+121 | 2130+47 | 530+10 | 3281 | 1069 | 299 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4895
Females
1358
F25-29
332
5K→10K
3.1 - 6.2 mi
Overall
4743
Females
1298
F25-29
324
10K→15K
6.2 - 9.3 mi
Overall
4895
Females
1358
F25-29
332
15K→20K
9.3 - 12.4 mi
Overall
7477
Females
2677
F25-29
640
20K→25K
12.4 - 15.5 mi
Overall
7866
Females
2915
F25-29
704
25K→30K
15.5 - 18.6 mi
Overall
6592
Females
2303
F25-29
577
30K→35K
18.6 - 21.8 mi
Overall
5819
Females
2057
F25-29
510
35K→40K
21.8 - 24.9 mi
Overall
6216
Females
2285
F25-29
557
40K→Finish
24.9 - 26.2 mi
Overall
3281
Females
1069
F25-29
299
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
