Race Timeline
The Course
Half Splits
Greta's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:03 | 10:19 | 3.11 mi | 32:03 | 10:19 | - | |
10K | 1:03:12 | 10:10 | 3.10 mi | 31:09 | 10:02 | -0:17 | |
15K | 1:35:41 | 10:16 | 3.11 mi | 32:29 | 10:27 | +0:25 | |
20K | 2:06:08 | 10:09 | 3.11 mi | 30:27 | 9:48 | -0:39 | |
25K | 2:37:48 | 10:09 | 3.10 mi | 31:40 | 10:12 | +0:24 | |
30K | 3:09:58 | 10:11 | 3.11 mi | 32:10 | 10:21 | +0:09 | |
35K | 3:43:12 | 10:16 | 3.11 mi | 33:14 | 10:42 | +0:21 | |
40K | 4:18:14 | 10:23 | 3.10 mi | 35:02 | 11:17 | +0:35 | |
Finish(26.22 mi) | 4:31:15 | 10:21 | 1.37 mi | 13:01 | 9:33 | -1:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:21 /mi
Slowest Pace
11:17 /mi
Segments
Time at Faster Pace
3:22:59
75% of race
Time at Steady Pace
33:14
12% of race
Time at Slower Pace
35:02
13% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5630 | 1697 | 346 | 5954 | 1837 | 380 |
| 10K | 3.10 mi | 5533+97 | 1650+47 | 342+4 | 5451 | 1608 | 335 |
| 15K | 3.11 mi | 5632-99 | 1684-34 | 349-7 | 5954 | 1837 | 380 |
| 20K | 3.11 mi | 5481+151 | 1621+63 | 340+9 | 5060 | 1444 | 312 |
| 25K | 3.10 mi | 5332+149 | 1566+55 | 329+11 | 4951 | 1439 | 304 |
| 30K | 3.11 mi | 5148+184 | 1511+55 | 317+12 | 4513 | 1337 | 273 |
| 35K | 3.11 mi | 4921+227 | 1455+56 | 304+13 | 3997 | 1232 | 257 |
| 40K | 3.10 mi | 4798+123 | 1449+6 | 302+2 | 4376 | 1515 | 318 |
| Finish(26.22 mi) | 1.37 mi | 4719+79 | 1435+14 | 297+5 | 3389 | 1106 | 246 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5954
Females
1837
F20-24
380
5K→10K
3.1 - 6.2 mi
Overall
5451
Females
1608
F20-24
335
10K→15K
6.2 - 9.3 mi
Overall
5954
Females
1837
F20-24
380
15K→20K
9.3 - 12.4 mi
Overall
5060
Females
1444
F20-24
312
20K→25K
12.4 - 15.5 mi
Overall
4951
Females
1439
F20-24
304
25K→30K
15.5 - 18.6 mi
Overall
4513
Females
1337
F20-24
273
30K→35K
18.6 - 21.8 mi
Overall
3997
Females
1232
F20-24
257
35K→40K
21.8 - 24.9 mi
Overall
4376
Females
1515
F20-24
318
40K→Finish
24.9 - 26.2 mi
Overall
3389
Females
1106
F20-24
246
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
