Race Timeline
The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:04 | 10:19 | 3.11 mi | 32:04 | 10:19 | - | |
10K | 1:03:12 | 10:10 | 3.10 mi | 31:08 | 10:01 | -0:18 | |
15K | 1:35:42 | 10:16 | 3.11 mi | 32:30 | 10:28 | +0:27 | |
20K | 2:07:57 | 10:18 | 3.11 mi | 32:15 | 10:23 | -0:05 | |
25K | 2:43:06 | 10:30 | 3.10 mi | 35:09 | 11:19 | +0:56 | |
30K | 3:19:26 | 10:42 | 3.11 mi | 36:20 | 11:42 | +0:23 | |
35K | 3:56:42 | 10:53 | 3.11 mi | 37:16 | 12:00 | +0:18 | |
40K | 4:34:28 | 11:03 | 3.10 mi | 37:46 | 12:09 | +0:09 | |
Finish(26.22 mi) | 4:48:45 | 11:01 | 1.37 mi | 14:17 | 10:28 | -1:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
11:01 /mi
Slowest Pace
12:09 /mi
Segments
Time at Faster Pace
31:08
11% of race
Time at Steady Pace
1:51:06
38% of race
Time at Slower Pace
2:26:31
51% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5639 | 1701 | 56 | 5968 | 1843 | 60 |
| 10K | 3.10 mi | 5536+103 | 1651+50 | 52+4 | 5443 | 1605 | 51 |
| 15K | 3.11 mi | 5635-99 | 1685-34 | 56-4 | 5968 | 1843 | 60 |
| 20K | 3.11 mi | 5700-65 | 1725-40 | 54+2 | 5899 | 1843 | 55 |
| 25K | 3.10 mi | 5840-140 | 1800-75 | 56-2 | 6308 | 2090 | 69 |
| 30K | 3.11 mi | 5862-22 | 1843-43 | 57-1 | 6054 | 2056 | 66 |
| 35K | 3.11 mi | 5807+55 | 1849-6 | 59-2 | 5423 | 1885 | 64 |
| 40K | 3.10 mi | 5751+56 | 1863-14 | 59 | 5362 | 1952 | 64 |
| Finish(26.22 mi) | 1.37 mi | 5705+46 | 1855+8 | 59 | 4752 | 1700 | 52 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5968
Females
1843
F50-54
60
5K→10K
3.1 - 6.2 mi
Overall
5443
Females
1605
F50-54
51
10K→15K
6.2 - 9.3 mi
Overall
5968
Females
1843
F50-54
60
15K→20K
9.3 - 12.4 mi
Overall
5899
Females
1843
F50-54
55
20K→25K
12.4 - 15.5 mi
Overall
6308
Females
2090
F50-54
69
25K→30K
15.5 - 18.6 mi
Overall
6054
Females
2056
F50-54
66
30K→35K
18.6 - 21.8 mi
Overall
5423
Females
1885
F50-54
64
35K→40K
21.8 - 24.9 mi
Overall
5362
Females
1952
F50-54
64
40K→Finish
24.9 - 26.2 mi
Overall
4752
Females
1700
F50-54
52
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
