Jeff Langkamp
Lannon, WI
Bib: 5968 M 52
Race Timeline
The Course
Half Splits
Jeff's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:55 | 10:16 | 3.11 mi | 31:55 | 10:16 | - | |
10K | 1:03:50 | 10:16 | 3.10 mi | 31:55 | 10:16 | 0:00 | |
15K | 1:36:10 | 10:19 | 3.11 mi | 32:20 | 10:24 | +0:08 | |
20K | 2:07:54 | 10:18 | 3.11 mi | 31:44 | 10:13 | -0:11 | |
25K | 2:40:32 | 10:20 | 3.10 mi | 32:38 | 10:30 | +0:17 | |
30K | 3:14:07 | 10:25 | 3.11 mi | 33:35 | 10:49 | +0:19 | |
35K | 3:49:56 | 10:34 | 3.11 mi | 35:49 | 11:32 | +0:43 | |
40K | 4:24:56 | 10:40 | 3.10 mi | 35:00 | 11:16 | -0:16 | |
Finish(26.22 mi) | 4:38:56 | 10:39 | 1.37 mi | 14:00 | 10:16 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
10:39 /mi
Slowest Pace
11:32 /mi
Segments
Time at Faster Pace
3:28:07
75% of race
Time at Steady Pace
1:10:49
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5572 | 3889 | 158 | 5870 | 4063 | 164 |
| 10K | 3.10 mi | 5679-107 | 3951-62 | 159-1 | 5824 | 4020 | 165 |
| 15K | 3.11 mi | 5727-48 | 3985-34 | 160-1 | 5870 | 4063 | 164 |
| 20K | 3.11 mi | 5690+37 | 3951+34 | 158+2 | 5668 | 3925 | 161 |
| 25K | 3.10 mi | 5608+82 | 3898+53 | 153+5 | 5372 | 3725 | 148 |
| 30K | 3.11 mi | 5491+117 | 3812+86 | 150+3 | 5078 | 3472 | 143 |
| 35K | 3.11 mi | 5377+114 | 3700+112 | 148+2 | 4957 | 3274 | 131 |
| 40K | 3.10 mi | 5222+155 | 3575+125 | 141+7 | 4360 | 2834 | 113 |
| Finish(26.22 mi) | 1.37 mi | 5138+84 | 3510+65 | 139+2 | 4465 | 2873 | 101 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5870
Males
4063
M50-54
164
5K→10K
3.1 - 6.2 mi
Overall
5824
Males
4020
M50-54
165
10K→15K
6.2 - 9.3 mi
Overall
5870
Males
4063
M50-54
164
15K→20K
9.3 - 12.4 mi
Overall
5668
Males
3925
M50-54
161
20K→25K
12.4 - 15.5 mi
Overall
5372
Males
3725
M50-54
148
25K→30K
15.5 - 18.6 mi
Overall
5078
Males
3472
M50-54
143
30K→35K
18.6 - 21.8 mi
Overall
4957
Males
3274
M50-54
131
35K→40K
21.8 - 24.9 mi
Overall
4360
Males
2834
M50-54
113
40K→Finish
24.9 - 26.2 mi
Overall
4465
Males
2873
M50-54
101
Passing Analysis
No position changes recorded for this athlete.
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