Race Timeline
The Course
Half Splits
Jackson's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:07 | 10:01 | 3.11 mi | 31:07 | 10:01 | - | |
10K | 1:01:12 | 9:51 | 3.10 mi | 30:05 | 9:41 | -0:20 | |
15K | 1:31:14 | 9:47 | 3.11 mi | 30:02 | 9:40 | -0:01 | |
20K | 2:00:09 | 9:40 | 3.11 mi | 28:55 | 9:18 | -0:22 | |
25K | 2:29:02 | 9:36 | 3.10 mi | 28:53 | 9:18 | 0:00 | |
30K | 2:58:29 | 9:34 | 3.11 mi | 29:27 | 9:29 | +0:11 | |
35K | 3:29:02 | 9:37 | 3.11 mi | 30:33 | 9:50 | +0:21 | |
40K | 3:59:52 | 9:39 | 3.10 mi | 30:50 | 9:55 | +0:05 | |
Finish(26.22 mi) | 4:13:29 | 9:40 | 1.37 mi | 13:37 | 9:59 | +0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
9:40 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
2:27:22
58% of race
Time at Steady Pace
1:46:07
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5175 | 3670 | 505 | 4715 | 3413 | 476 |
| 10K | 3.10 mi | 5062+113 | 3616+54 | 496+9 | 4902 | 3529 | 491 |
| 15K | 3.11 mi | 4953+109 | 3552+64 | 489+7 | 4715 | 3413 | 476 |
| 20K | 3.11 mi | 4752+201 | 3431+121 | 471+18 | 4303 | 3145 | 437 |
| 25K | 3.10 mi | 4447+305 | 3229+202 | 458+13 | 3604 | 2683 | 378 |
| 30K | 3.11 mi | 4184+263 | 3052+177 | 428+30 | 3359 | 2470 | 354 |
| 35K | 3.11 mi | 3886+298 | 2821+231 | 401+27 | 3030 | 2191 | 309 |
| 40K | 3.10 mi | 3647+239 | 2627+194 | 374+27 | 2811 | 1983 | 275 |
| Finish(26.22 mi) | 1.37 mi | 3649-2 | 2622+5 | 373+1 | 4016 | 2616 | 359 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4715
Males
3413
M35-39
476
5K→10K
3.1 - 6.2 mi
Overall
4902
Males
3529
M35-39
491
10K→15K
6.2 - 9.3 mi
Overall
4715
Males
3413
M35-39
476
15K→20K
9.3 - 12.4 mi
Overall
4303
Males
3145
M35-39
437
20K→25K
12.4 - 15.5 mi
Overall
3604
Males
2683
M35-39
378
25K→30K
15.5 - 18.6 mi
Overall
3359
Males
2470
M35-39
354
30K→35K
18.6 - 21.8 mi
Overall
3030
Males
2191
M35-39
309
35K→40K
21.8 - 24.9 mi
Overall
2811
Males
1983
M35-39
275
40K→Finish
24.9 - 26.2 mi
Overall
4016
Males
2616
M35-39
359
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
