Race Timeline
The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:15 | 9:05 | 3.11 mi | 28:15 | 9:05 | - | |
10K | 56:29 | 9:05 | 3.10 mi | 28:15 | 9:05 | 0:00 | |
15K | 1:24:44 | 9:05 | 3.11 mi | 28:15 | 9:06 | +0:01 | |
20K | 1:52:06 | 9:01 | 3.11 mi | 27:22 | 8:49 | -0:17 | |
25K | 2:19:47 | 9:00 | 3.10 mi | 27:41 | 8:55 | +0:06 | |
30K | 2:48:10 | 9:01 | 3.11 mi | 28:23 | 9:08 | +0:13 | |
35K | 3:19:44 | 9:11 | 3.11 mi | 31:34 | 10:10 | +1:02 | |
40K | 3:52:34 | 9:21 | 3.10 mi | 32:50 | 10:34 | +0:24 | |
Finish(26.22 mi) | 4:07:02 | 9:26 | 1.37 mi | 14:28 | 10:36 | +0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:26 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:48:10
68% of race
Time at Slower Pace
1:18:52
32% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3250 | 2450 | 303 | 3457 | 2599 | 298 |
| 10K | 3.10 mi | 3373-123 | 2535-85 | 311-8 | 3658 | 2732 | 330 |
| 15K | 3.11 mi | 3400-27 | 2549-14 | 303+8 | 3457 | 2599 | 298 |
| 20K | 3.11 mi | 3344+56 | 2515+34 | 297+6 | 3298 | 2503 | 297 |
| 25K | 3.10 mi | 3209+135 | 2425+90 | 290+7 | 2839 | 2173 | 253 |
| 30K | 3.11 mi | 3110+99 | 2354+71 | 279+11 | 2822 | 2131 | 249 |
| 35K | 3.11 mi | 3137-27 | 2351+3 | 287-8 | 3401 | 2408 | 302 |
| 40K | 3.10 mi | 3150-13 | 2336+15 | 286+1 | 3526 | 2377 | 299 |
| Finish(26.22 mi) | 1.37 mi | 3204-54 | 2363-27 | 288-2 | 4915 | 3127 | 376 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3457
Males
2599
M40-44
298
5K→10K
3.1 - 6.2 mi
Overall
3658
Males
2732
M40-44
330
10K→15K
6.2 - 9.3 mi
Overall
3457
Males
2599
M40-44
298
15K→20K
9.3 - 12.4 mi
Overall
3298
Males
2503
M40-44
297
20K→25K
12.4 - 15.5 mi
Overall
2839
Males
2173
M40-44
253
25K→30K
15.5 - 18.6 mi
Overall
2822
Males
2131
M40-44
249
30K→35K
18.6 - 21.8 mi
Overall
3401
Males
2408
M40-44
302
35K→40K
21.8 - 24.9 mi
Overall
3526
Males
2377
M40-44
299
40K→Finish
24.9 - 26.2 mi
Overall
4915
Males
3127
M40-44
376
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
