Race Timeline
The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:34 | 9:50 | 3.11 mi | 30:34 | 9:50 | - | |
10K | 59:52 | 9:38 | 3.10 mi | 29:18 | 9:26 | -0:24 | |
15K | 1:29:42 | 9:37 | 3.11 mi | 29:50 | 9:36 | +0:10 | |
20K | 1:58:08 | 9:30 | 3.11 mi | 28:26 | 9:09 | -0:27 | |
25K | 2:27:56 | 9:31 | 3.10 mi | 29:48 | 9:36 | +0:27 | |
30K | 2:59:57 | 9:39 | 3.11 mi | 32:01 | 10:18 | +0:42 | |
35K | 3:34:30 | 9:52 | 3.11 mi | 34:33 | 11:07 | +0:49 | |
40K | 4:11:46 | 10:08 | 3.10 mi | 37:16 | 12:00 | +0:53 | |
Finish(26.22 mi) | 4:28:00 | 10:14 | 1.37 mi | 16:14 | 11:54 | -0:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
10:14 /mi
Slowest Pace
12:00 /mi
Segments
Time at Faster Pace
28:26
11% of race
Time at Steady Pace
2:31:31
57% of race
Time at Slower Pace
1:28:03
33% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4907 | 1384 | 334 | 4605 | 1242 | 310 |
| 10K | 3.10 mi | 4661+246 | 1286+98 | 319+15 | 4407 | 1177 | 291 |
| 15K | 3.11 mi | 4651+10 | 1267+19 | 316+3 | 4605 | 1242 | 310 |
| 20K | 3.11 mi | 4449+202 | 1201+66 | 300+16 | 4023 | 1040 | 269 |
| 25K | 3.10 mi | 4333+116 | 1161+40 | 289+11 | 4065 | 1077 | 278 |
| 30K | 3.11 mi | 4312+21 | 1178-17 | 294-5 | 4444 | 1310 | 334 |
| 35K | 3.11 mi | 4287+25 | 1209-31 | 310-16 | 4524 | 1460 | 378 |
| 40K | 3.10 mi | 4403-116 | 1292-83 | 328-18 | 5185 | 1877 | 475 |
| Finish(26.22 mi) | 1.37 mi | 4520-117 | 1351-59 | 350-22 | 6407 | 2368 | 599 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4605
Females
1242
F25-29
310
5K→10K
3.1 - 6.2 mi
Overall
4407
Females
1177
F25-29
291
10K→15K
6.2 - 9.3 mi
Overall
4605
Females
1242
F25-29
310
15K→20K
9.3 - 12.4 mi
Overall
4023
Females
1040
F25-29
269
20K→25K
12.4 - 15.5 mi
Overall
4065
Females
1077
F25-29
278
25K→30K
15.5 - 18.6 mi
Overall
4444
Females
1310
F25-29
334
30K→35K
18.6 - 21.8 mi
Overall
4524
Females
1460
F25-29
378
35K→40K
21.8 - 24.9 mi
Overall
5185
Females
1877
F25-29
475
40K→Finish
24.9 - 26.2 mi
Overall
6407
Females
2368
F25-29
599
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
