Race Timeline
The Course
Half Splits
Luis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:26 | 9:09 | 3.11 mi | 28:26 | 9:09 | - | |
10K | 56:48 | 9:08 | 3.10 mi | 28:22 | 9:08 | -0:01 | |
15K | 1:24:37 | 9:05 | 3.11 mi | 27:49 | 8:57 | -0:11 | |
20K | 1:51:30 | 8:58 | 3.11 mi | 26:53 | 8:39 | -0:18 | |
25K | 2:19:09 | 8:57 | 3.10 mi | 27:39 | 8:54 | +0:15 | |
30K | 2:48:14 | 9:01 | 3.11 mi | 29:05 | 9:22 | +0:28 | |
35K | 3:16:50 | 9:03 | 3.11 mi | 28:36 | 9:12 | -0:10 | |
40K | 3:48:09 | 9:11 | 3.10 mi | 31:19 | 10:05 | +0:53 | |
Finish(26.22 mi) | 4:01:32 | 9:13 | 1.37 mi | 13:23 | 9:49 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:13 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
3:16:50
81% of race
Time at Steady Pace
44:42
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3413 | 2548 | 176 | 3061 | 2331 | 166 |
| 10K | 3.10 mi | 3539-126 | 2640-92 | 191-15 | 3779 | 2804 | 205 |
| 15K | 3.11 mi | 3360+179 | 2522+118 | 184+7 | 3061 | 2331 | 166 |
| 20K | 3.11 mi | 3196+164 | 2413+109 | 175+9 | 2853 | 2193 | 157 |
| 25K | 3.10 mi | 3098+98 | 2352+61 | 172+3 | 2805 | 2147 | 153 |
| 30K | 3.11 mi | 3119-21 | 2362-10 | 173-1 | 3188 | 2379 | 170 |
| 35K | 3.11 mi | 2852+267 | 2160+202 | 157+16 | 2261 | 1689 | 121 |
| 40K | 3.10 mi | 2863-11 | 2148+12 | 154+3 | 2995 | 2089 | 154 |
| Finish(26.22 mi) | 1.37 mi | 2926-63 | 2184-36 | 157-3 | 3758 | 2474 | 166 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3061
Males
2331
M45-49
166
5K→10K
3.1 - 6.2 mi
Overall
3779
Males
2804
M45-49
205
10K→15K
6.2 - 9.3 mi
Overall
3061
Males
2331
M45-49
166
15K→20K
9.3 - 12.4 mi
Overall
2853
Males
2193
M45-49
157
20K→25K
12.4 - 15.5 mi
Overall
2805
Males
2147
M45-49
153
25K→30K
15.5 - 18.6 mi
Overall
3188
Males
2379
M45-49
170
30K→35K
18.6 - 21.8 mi
Overall
2261
Males
1689
M45-49
121
35K→40K
21.8 - 24.9 mi
Overall
2995
Males
2089
M45-49
154
40K→Finish
24.9 - 26.2 mi
Overall
3758
Males
2474
M45-49
166
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
