Jeff Delesha

Eagan, MN

Bib: 5946 M 41

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 8418
Gender (Male)
#0 / 5160
Masters (Masters Men)
#0 / 1580
Division (M40-44)
#0 / 593
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:42/mi
30:08
↑ 158↓ 138
10K· 6.21 mi
9:24/mi
59:20
↑ 117↓ 126
15K· 9.32 mi
9:44/mi
1:29:33
↑ 126↓ 145
20K· 12.43 mi
9:28/mi
1:58:58
↑ 78↓ 100
25K· 15.53 mi
10:12/mi
2:30:39
↑ 118↓ 148
30K· 18.64 mi
12:31/mi
3:09:31
↑ 118↓ 98
35K· 21.75 mi
13:28/mi
3:51:21
↑ 162↓ 132
40K· 24.85 mi
13:10/mi
4:32:16
↑ 125↓ 75
Finish· 26.22 mi
11:39/mi
4:48:09
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:58:589:34 /mi⚡ faster
2nd Half
2:49:1212:16 /mi+42.2%
Positive split — 42.2% slower in the second half
AI Race Performance Report

Jeff's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:089:423.11 mi30:08
9:42
-
10K
59:209:333.10 mi29:12
9:24
-0:18
15K
1:29:339:363.11 mi30:13
9:44
+0:20
20K
1:58:589:343.11 mi29:25
9:28
-0:16
25K
2:30:399:423.10 mi31:41
10:12
+0:44
30K
3:09:3110:103.11 mi38:52
12:31
+2:19
35K
3:51:2110:383.11 mi41:50
13:28
+0:57
40K
4:32:1610:573.10 mi40:55
13:10
-0:18
Finish(26.22 mi)
4:48:0911:001.37 mi15:53
11:39
-1:31
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Jeff's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

11:00 /mi

Slowest Pace

13:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

29:12

10% of race

Time at Steady Pace

2:01:27

42% of race

Time at Slower Pace

2:17:30

48% of race

Average Pace: 10:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi4672335540748173479419
10K3.10 mi4511+1613274+81402+543463177393
15K3.11 mi4608-973340-66407-548173479419
20K3.11 mi4567+413311+29404+345763309405
25K3.10 mi4634-673341-30412-849623506433
30K3.11 mi5116-4823604-263439-2767194323516
35K3.11 mi5483-3673760-156448-967244235505
40K3.10 mi5639-1563812-52463-1563113960466
Finish(26.22 mi)1.37 mi5672-333818-6461+261573865447

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

4817

Males

3479

M40-44

419

5K→10K

3.1 - 6.2 mi

Top 52%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

4346

Males

3177

M40-44

393

10K→15K

6.2 - 9.3 mi

Top 57%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

4817

Males

3479

M40-44

419

15K→20K

9.3 - 12.4 mi

Top 54%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

4576

Males

3309

M40-44

405

20K→25K

12.4 - 15.5 mi

Top 59%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

4962

Males

3506

M40-44

433

25K→30K

15.5 - 18.6 mi

Top 80%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

6719

Males

4323

M40-44

516

30K→35K

18.6 - 21.8 mi

Top 80%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

6724

Males

4235

M40-44

505

35K→40K

21.8 - 24.9 mi

Top 75%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

6311

Males

3960

M40-44

466

40K→Finish

24.9 - 26.2 mi

Top 73%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

6157

Males

3865

M40-44

447

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion