Race Timeline
The Course
Half Splits
Meg's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:18 | 9:26 | 3.11 mi | 29:18 | 9:26 | - | |
10K | 58:35 | 9:26 | 3.10 mi | 29:18 | 9:26 | 0:00 | |
15K | 1:28:01 | 9:27 | 3.11 mi | 29:26 | 9:28 | +0:02 | |
20K | 1:57:55 | 9:29 | 3.11 mi | 29:54 | 9:37 | +0:09 | |
25K | 2:29:32 | 9:38 | 3.10 mi | 31:37 | 10:11 | +0:34 | |
30K | 3:02:08 | 9:46 | 3.11 mi | 32:36 | 10:30 | +0:19 | |
35K | 3:36:09 | 9:56 | 3.11 mi | 34:01 | 10:57 | +0:27 | |
40K | 4:09:00 | 10:01 | 3.10 mi | 32:51 | 10:34 | -0:23 | |
Finish(26.22 mi) | 4:21:44 | 9:59 | 1.37 mi | 12:44 | 9:20 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
9:59 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
2:42:16
62% of race
Time at Steady Pace
1:39:28
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4085 | 1091 | 129 | 4339 | 1136 | 134 |
| 10K | 3.10 mi | 4222-137 | 1121-30 | 130-1 | 4400 | 1174 | 140 |
| 15K | 3.11 mi | 4238-16 | 1104+17 | 130 | 4339 | 1136 | 134 |
| 20K | 3.11 mi | 4424-186 | 1190-86 | 142-12 | 4787 | 1332 | 163 |
| 25K | 3.10 mi | 4511-87 | 1234-44 | 150-8 | 4929 | 1430 | 178 |
| 30K | 3.11 mi | 4502+9 | 1256-22 | 152-2 | 4700 | 1405 | 175 |
| 35K | 3.11 mi | 4419+83 | 1255+1 | 152 | 4328 | 1365 | 163 |
| 40K | 3.10 mi | 4239+180 | 1227+28 | 145+7 | 3536 | 1142 | 139 |
| Finish(26.22 mi) | 1.37 mi | 4169+70 | 1215+12 | 141+4 | 3100 | 991 | 113 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4339
Females
1136
F35-39
134
5K→10K
3.1 - 6.2 mi
Overall
4400
Females
1174
F35-39
140
10K→15K
6.2 - 9.3 mi
Overall
4339
Females
1136
F35-39
134
15K→20K
9.3 - 12.4 mi
Overall
4787
Females
1332
F35-39
163
20K→25K
12.4 - 15.5 mi
Overall
4929
Females
1430
F35-39
178
25K→30K
15.5 - 18.6 mi
Overall
4700
Females
1405
F35-39
175
30K→35K
18.6 - 21.8 mi
Overall
4328
Females
1365
F35-39
163
35K→40K
21.8 - 24.9 mi
Overall
3536
Females
1142
F35-39
139
40K→Finish
24.9 - 26.2 mi
Overall
3100
Females
991
F35-39
113
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
