Race Timeline
The Course
Half Splits
Landin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:28 | 11:06 | 3.11 mi | 34:28 | 11:06 | - | |
10K | 1:08:18 | 11:00 | 3.10 mi | 33:50 | 10:53 | -0:13 | |
15K | 1:42:15 | 10:58 | 3.11 mi | 33:57 | 10:56 | +0:03 | |
20K | 2:14:50 | 10:51 | 3.11 mi | 32:35 | 10:29 | -0:27 | |
25K | 2:48:45 | 10:52 | 3.10 mi | 33:55 | 10:55 | +0:26 | |
30K | 3:23:01 | 10:53 | 3.11 mi | 34:16 | 11:02 | +0:07 | |
35K | 3:57:08 | 10:54 | 3.11 mi | 34:07 | 10:59 | -0:03 | |
40K | 4:30:55 | 10:54 | 3.10 mi | 33:47 | 10:52 | -0:07 | |
Finish(26.22 mi) | 4:44:45 | 10:52 | 1.37 mi | 13:50 | 10:09 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
10:52 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
46:25
16% of race
Time at Steady Pace
3:58:20
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6727 | 4441 | 693 | 6573 | 4415 | 688 |
| 10K | 3.10 mi | 6704+23 | 4443-2 | 697-4 | 6723 | 4448 | 697 |
| 15K | 3.11 mi | 6639+65 | 4420+23 | 690+7 | 6573 | 4415 | 688 |
| 20K | 3.11 mi | 6450+189 | 4332+88 | 681+9 | 6023 | 4100 | 647 |
| 25K | 3.10 mi | 6312+138 | 4259+73 | 667+14 | 5873 | 3974 | 611 |
| 30K | 3.11 mi | 6112+200 | 4134+125 | 645+22 | 5363 | 3628 | 553 |
| 35K | 3.11 mi | 5829+283 | 3952+182 | 610+35 | 4364 | 2968 | 453 |
| 40K | 3.10 mi | 5565+264 | 3774+178 | 585+25 | 3862 | 2567 | 398 |
| Finish(26.22 mi) | 1.37 mi | 5477+88 | 3709+65 | 578+7 | 4281 | 2766 | 448 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6573
Males
4415
M20-24
688
5K→10K
3.1 - 6.2 mi
Overall
6723
Males
4448
M20-24
697
10K→15K
6.2 - 9.3 mi
Overall
6573
Males
4415
M20-24
688
15K→20K
9.3 - 12.4 mi
Overall
6023
Males
4100
M20-24
647
20K→25K
12.4 - 15.5 mi
Overall
5873
Males
3974
M20-24
611
25K→30K
15.5 - 18.6 mi
Overall
5363
Males
3628
M20-24
553
30K→35K
18.6 - 21.8 mi
Overall
4364
Males
2968
M20-24
453
35K→40K
21.8 - 24.9 mi
Overall
3862
Males
2567
M20-24
398
40K→Finish
24.9 - 26.2 mi
Overall
4281
Males
2766
M20-24
448
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
