Race Timeline
The Course
Half Splits
Christopher's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:26 | 10:26 | 3.11 mi | 32:26 | 10:26 | - | |
10K | 1:05:10 | 10:29 | 3.10 mi | 32:44 | 10:32 | +0:06 | |
15K | 1:37:40 | 10:29 | 3.11 mi | 32:30 | 10:28 | -0:04 | |
20K | 2:09:26 | 10:25 | 3.11 mi | 31:46 | 10:13 | -0:15 | |
25K | 2:44:04 | 10:34 | 3.10 mi | 34:38 | 11:09 | +0:56 | |
30K | 3:21:02 | 10:47 | 3.11 mi | 36:58 | 11:54 | +0:45 | |
35K | 4:00:05 | 11:02 | 3.11 mi | 39:03 | 12:34 | +0:40 | |
40K | 4:34:59 | 11:04 | 3.10 mi | 34:54 | 11:14 | -1:20 | |
Finish(26.22 mi) | 4:49:06 | 11:02 | 1.37 mi | 14:07 | 10:21 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
11:02 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:23:33
50% of race
Time at Slower Pace
2:25:33
50% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5797 | 4003 | 785 | 5969 | 4109 | 790 |
| 10K | 3.10 mi | 6012-215 | 4107-104 | 791-6 | 6207 | 4212 | 805 |
| 15K | 3.11 mi | 5986+26 | 4107 | 788+3 | 5969 | 4109 | 790 |
| 20K | 3.11 mi | 5875+111 | 4047+60 | 783+5 | 5683 | 3931 | 771 |
| 25K | 3.10 mi | 5912-37 | 4063-16 | 784-1 | 6142 | 4110 | 782 |
| 30K | 3.11 mi | 5966-54 | 4050+13 | 780+4 | 6243 | 4075 | 774 |
| 35K | 3.11 mi | 6012-46 | 4045+5 | 778+2 | 5979 | 3839 | 748 |
| 40K | 3.10 mi | 5779+233 | 3885+160 | 749+29 | 4309 | 2815 | 572 |
| Finish(26.22 mi) | 1.37 mi | 5725+54 | 3844+41 | 742+7 | 4584 | 2933 | 580 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5969
Males
4109
M30-34
790
5K→10K
3.1 - 6.2 mi
Overall
6207
Males
4212
M30-34
805
10K→15K
6.2 - 9.3 mi
Overall
5969
Males
4109
M30-34
790
15K→20K
9.3 - 12.4 mi
Overall
5683
Males
3931
M30-34
771
20K→25K
12.4 - 15.5 mi
Overall
6142
Males
4110
M30-34
782
25K→30K
15.5 - 18.6 mi
Overall
6243
Males
4075
M30-34
774
30K→35K
18.6 - 21.8 mi
Overall
5979
Males
3839
M30-34
748
35K→40K
21.8 - 24.9 mi
Overall
4309
Males
2815
M30-34
572
40K→Finish
24.9 - 26.2 mi
Overall
4584
Males
2933
M30-34
580
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
