Race Timeline
The Course
Half Splits
Trevor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:18 | 9:26 | 3.11 mi | 29:18 | 9:26 | - | |
10K | 57:27 | 9:15 | 3.10 mi | 28:09 | 9:04 | -0:22 | |
15K | 1:25:44 | 9:12 | 3.11 mi | 28:17 | 9:06 | +0:02 | |
20K | 1:52:47 | 9:05 | 3.11 mi | 27:03 | 8:42 | -0:24 | |
25K | 2:21:23 | 9:06 | 3.10 mi | 28:36 | 9:12 | +0:30 | |
30K | 2:51:07 | 9:11 | 3.11 mi | 29:44 | 9:34 | +0:22 | |
35K | 3:22:10 | 9:18 | 3.11 mi | 31:03 | 10:00 | +0:26 | |
40K | 3:56:11 | 9:30 | 3.10 mi | 34:01 | 10:57 | +0:57 | |
Finish(26.22 mi) | 4:13:37 | 9:41 | 1.37 mi | 17:26 | 12:47 | +1:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:41 /mi
Slowest Pace
12:47 /mi
Segments
Time at Faster Pace
27:03
11% of race
Time at Steady Pace
2:55:07
69% of race
Time at Slower Pace
51:27
20% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4089 | 2985 | 612 | 3486 | 2621 | 550 |
| 10K | 3.10 mi | 3860+229 | 2864+121 | 587+25 | 3559 | 2670 | 552 |
| 15K | 3.11 mi | 3736+124 | 2785+79 | 573+14 | 3486 | 2621 | 550 |
| 20K | 3.11 mi | 3548+188 | 2667+118 | 558+15 | 3007 | 2300 | 486 |
| 25K | 3.10 mi | 3505+43 | 2632+35 | 548+10 | 3459 | 2592 | 547 |
| 30K | 3.11 mi | 3465+40 | 2596+36 | 543+5 | 3496 | 2551 | 524 |
| 35K | 3.11 mi | 3350+115 | 2496+100 | 518+25 | 3215 | 2307 | 464 |
| 40K | 3.10 mi | 3366-16 | 2466+30 | 509+9 | 3965 | 2631 | 531 |
| Finish(26.22 mi) | 1.37 mi | 3659-293 | 2629-163 | 538-29 | 7099 | 4391 | 899 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3486
Males
2621
M25-29
550
5K→10K
3.1 - 6.2 mi
Overall
3559
Males
2670
M25-29
552
10K→15K
6.2 - 9.3 mi
Overall
3486
Males
2621
M25-29
550
15K→20K
9.3 - 12.4 mi
Overall
3007
Males
2300
M25-29
486
20K→25K
12.4 - 15.5 mi
Overall
3459
Males
2592
M25-29
547
25K→30K
15.5 - 18.6 mi
Overall
3496
Males
2551
M25-29
524
30K→35K
18.6 - 21.8 mi
Overall
3215
Males
2307
M25-29
464
35K→40K
21.8 - 24.9 mi
Overall
3965
Males
2631
M25-29
531
40K→Finish
24.9 - 26.2 mi
Overall
7099
Males
4391
M25-29
899
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
