Vincent Francoual

Minneapolis, MN

Bib: 5921 M 58

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Gender (Male)
#0 / 5160
Masters (Masters Men)
#0 / 1580
Division (M55-59)
#0 / 183
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:42/mi
30:07
↑ 158↓ 138
10K· 6.21 mi
9:49/mi
1:00:38
↑ 117↓ 126
15K· 9.32 mi
10:10/mi
1:32:13
↑ 126↓ 145
20K· 12.43 mi
10:04/mi
2:03:30
↑ 78↓ 100
25K· 15.53 mi
9:56/mi
2:34:21
↑ 118↓ 148
30K· 18.64 mi
10:31/mi
3:07:00
↑ 118↓ 98
35K· 21.75 mi
11:27/mi
3:42:35
↑ 162↓ 132
40K· 24.85 mi
13:38/mi
4:24:55
↑ 125↓ 75
Finish· 26.22 mi
12:45/mi
4:42:18
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:03:309:56 /mi⚡ faster
2nd Half
2:38:4811:31 /mi+28.6%
Positive split — 28.6% slower in the second half
AI Race Performance Report

Vincent's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:079:423.11 mi30:07
9:42
-
10K
1:00:389:453.10 mi30:31
9:49
+0:07
15K
1:32:139:543.11 mi31:35
10:10
+0:21
20K
2:03:309:563.11 mi31:17
10:04
-0:06
25K
2:34:219:563.10 mi30:51
9:56
-0:08
30K
3:07:0010:023.11 mi32:39
10:31
+0:35
35K
3:42:3510:143.11 mi35:35
11:27
+0:56
40K
4:24:5510:403.10 mi42:20
13:38
+2:11
Finish(26.22 mi)
4:42:1810:461.37 mi17:23
12:45
-0:53
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Vincent's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

10:46 /mi

Slowest Pace

13:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:07:00

66% of race

Time at Slower Pace

1:35:18

34% of race

Average Pace: 10:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi4658334410654903857120
10K3.10 mi4919-2613526-182108-251473658116
15K3.11 mi5101-1823631-105115-754903857120
20K3.11 mi5152-513660-29114+154883838123
25K3.10 mi4998+1543567+93111+345483274102
30K3.11 mi4902+963485+82108+347343302108
35K3.11 mi4869+333423+62111-348813243109
40K3.10 mi5220-3513574-151118-766844160144
Finish(26.22 mi)1.37 mi5348-1283633-59123-570694375141

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

5490

Males

3857

M55-59

120

5K→10K

3.1 - 6.2 mi

Top 61%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

5147

Males

3658

M55-59

116

10K→15K

6.2 - 9.3 mi

Top 65%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

5490

Males

3857

M55-59

120

15K→20K

9.3 - 12.4 mi

Top 65%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

5488

Males

3838

M55-59

123

20K→25K

12.4 - 15.5 mi

Top 54%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

4548

Males

3274

M55-59

102

25K→30K

15.5 - 18.6 mi

Top 56%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

4734

Males

3302

M55-59

108

30K→35K

18.6 - 21.8 mi

Top 58%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

4881

Males

3243

M55-59

109

35K→40K

21.8 - 24.9 mi

Top 79%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

6684

Males

4160

M55-59

144

40K→Finish

24.9 - 26.2 mi

Top 84%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

7069

Males

4375

M55-59

141

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion