Race Timeline
The Course
Half Splits
Lindsay's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:56 | 9:57 | 3.11 mi | 30:56 | 9:57 | - | |
10K | 1:02:09 | 10:00 | 3.10 mi | 31:13 | 10:03 | +0:06 | |
15K | 1:32:48 | 9:57 | 3.11 mi | 30:39 | 9:52 | -0:11 | |
20K | 2:03:10 | 9:55 | 3.11 mi | 30:22 | 9:46 | -0:06 | |
25K | 2:37:07 | 10:07 | 3.10 mi | 33:57 | 10:56 | +1:10 | |
30K | 3:13:08 | 10:22 | 3.11 mi | 36:01 | 11:36 | +0:40 | |
35K | 3:52:21 | 10:41 | 3.11 mi | 39:13 | 12:37 | +1:01 | |
40K | 4:31:19 | 10:55 | 3.10 mi | 38:58 | 12:33 | -0:04 | |
Finish(26.22 mi) | 4:46:07 | 10:55 | 1.37 mi | 14:48 | 10:51 | -1:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:55 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
2:03:10
43% of race
Time at Steady Pace
48:45
17% of race
Time at Slower Pace
1:54:12
40% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5093 | 1453 | 172 | 5023 | 1409 | 158 |
| 10K | 3.10 mi | 5270-177 | 1522-69 | 177-5 | 5484 | 1622 | 189 |
| 15K | 3.11 mi | 5195+75 | 1494+28 | 172+5 | 5023 | 1409 | 158 |
| 20K | 3.11 mi | 5109+86 | 1461+33 | 166+6 | 5022 | 1427 | 162 |
| 25K | 3.10 mi | 5257-148 | 1533-72 | 172-6 | 5888 | 1884 | 202 |
| 30K | 3.11 mi | 5414-157 | 1625-92 | 178-6 | 5953 | 2006 | 218 |
| 35K | 3.11 mi | 5556-142 | 1737-112 | 189-11 | 6020 | 2132 | 237 |
| 40K | 3.10 mi | 5589-33 | 1788-51 | 193-4 | 5736 | 2094 | 236 |
| Finish(26.22 mi) | 1.37 mi | 5561+28 | 1781+7 | 192+1 | 5252 | 1892 | 202 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5023
Females
1409
F40-44
158
5K→10K
3.1 - 6.2 mi
Overall
5484
Females
1622
F40-44
189
10K→15K
6.2 - 9.3 mi
Overall
5023
Females
1409
F40-44
158
15K→20K
9.3 - 12.4 mi
Overall
5022
Females
1427
F40-44
162
20K→25K
12.4 - 15.5 mi
Overall
5888
Females
1884
F40-44
202
25K→30K
15.5 - 18.6 mi
Overall
5953
Females
2006
F40-44
218
30K→35K
18.6 - 21.8 mi
Overall
6020
Females
2132
F40-44
237
35K→40K
21.8 - 24.9 mi
Overall
5736
Females
2094
F40-44
236
40K→Finish
24.9 - 26.2 mi
Overall
5252
Females
1892
F40-44
202
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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