Race Timeline
The Course
Half Splits
Jenn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:02 | 8:23 | 3.11 mi | 26:02 | 8:23 | - | |
10K | 52:06 | 8:23 | 3.10 mi | 26:04 | 8:23 | 0:00 | |
15K | 1:19:25 | 8:31 | 3.11 mi | 27:19 | 8:48 | +0:25 | |
20K | 1:45:54 | 8:31 | 3.11 mi | 26:29 | 8:31 | -0:17 | |
25K | 2:13:23 | 8:35 | 3.10 mi | 27:29 | 8:51 | +0:20 | |
30K | 2:42:04 | 8:42 | 3.11 mi | 28:41 | 9:14 | +0:23 | |
35K | 3:13:54 | 8:55 | 3.11 mi | 31:50 | 10:15 | +1:01 | |
40K | 3:46:30 | 9:07 | 3.10 mi | 32:36 | 10:30 | +0:15 | |
Finish(26.22 mi) | 3:59:31 | 9:09 | 1.37 mi | 13:01 | 9:33 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:09 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
52:06
22% of race
Time at Steady Pace
1:21:17
34% of race
Time at Slower Pace
1:46:08
44% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1799 | 349 | 9 | 2695 | 587 | 16 |
| 10K | 3.10 mi | 1877-78 | 370-21 | 10-1 | 1986 | 399 | 12 |
| 15K | 3.11 mi | 2099-222 | 439-69 | 12-2 | 2695 | 587 | 16 |
| 20K | 3.11 mi | 2183-84 | 448-9 | 12 | 2573 | 564 | 15 |
| 25K | 3.10 mi | 2316-133 | 492-44 | 15-3 | 2716 | 619 | 16 |
| 30K | 3.11 mi | 2376-60 | 515-23 | 13+2 | 2992 | 733 | 19 |
| 35K | 3.11 mi | 2569-193 | 599-84 | 16-3 | 3493 | 1022 | 28 |
| 40K | 3.10 mi | 2735-166 | 663-64 | 17-1 | 3425 | 1093 | 29 |
| Finish(26.22 mi) | 1.37 mi | 2787-52 | 689-26 | 17 | 3380 | 1103 | 25 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2695
Females
587
F50-54
16
5K→10K
3.1 - 6.2 mi
Overall
1986
Females
399
F50-54
12
10K→15K
6.2 - 9.3 mi
Overall
2695
Females
587
F50-54
16
15K→20K
9.3 - 12.4 mi
Overall
2573
Females
564
F50-54
15
20K→25K
12.4 - 15.5 mi
Overall
2716
Females
619
F50-54
16
25K→30K
15.5 - 18.6 mi
Overall
2992
Females
733
F50-54
19
30K→35K
18.6 - 21.8 mi
Overall
3493
Females
1022
F50-54
28
35K→40K
21.8 - 24.9 mi
Overall
3425
Females
1093
F50-54
29
40K→Finish
24.9 - 26.2 mi
Overall
3380
Females
1103
F50-54
25
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
