Race Timeline
The Course
Half Splits
Lily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 57:01 | 9:11 | 3.10 mi | 28:42 | 9:14 | +0:07 | |
15K | 1:25:28 | 9:10 | 3.11 mi | 28:27 | 9:09 | -0:05 | |
20K | 1:55:27 | 9:17 | 3.11 mi | 29:59 | 9:39 | +0:30 | |
25K | 2:28:43 | 9:34 | 3.10 mi | 33:16 | 10:42 | +1:03 | |
30K | 3:04:24 | 9:54 | 3.11 mi | 35:41 | 11:29 | +0:47 | |
35K | 3:43:36 | 10:17 | 3.11 mi | 39:12 | 12:37 | +1:08 | |
40K | 4:18:33 | 10:24 | 3.10 mi | 34:57 | 11:15 | -1:22 | |
Finish(26.22 mi) | 4:32:36 | 10:24 | 1.37 mi | 14:03 | 10:18 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
10:24 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
1:55:27
42% of race
Time at Steady Pace
47:19
17% of race
Time at Slower Pace
1:49:50
40% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3312 | 820 | 174 | 3650 | 910 | 194 |
| 10K | 3.10 mi | 3656-344 | 927-107 | 200-26 | 4030 | 1037 | 216 |
| 15K | 3.11 mi | 3646+10 | 913+14 | 199+1 | 3650 | 910 | 194 |
| 20K | 3.11 mi | 4005-359 | 1022-109 | 209-10 | 4838 | 1350 | 286 |
| 25K | 3.10 mi | 4424-419 | 1196-174 | 242-33 | 5633 | 1769 | 362 |
| 30K | 3.11 mi | 4695-271 | 1323-127 | 274-32 | 5847 | 1957 | 393 |
| 35K | 3.11 mi | 4947-252 | 1465-142 | 307-33 | 6012 | 2128 | 421 |
| 40K | 3.10 mi | 4822+125 | 1462+3 | 306+1 | 4334 | 1494 | 311 |
| Finish(26.22 mi) | 1.37 mi | 4783+39 | 1471-9 | 306 | 4505 | 1596 | 348 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3650
Females
910
F20-24
194
5K→10K
3.1 - 6.2 mi
Overall
4030
Females
1037
F20-24
216
10K→15K
6.2 - 9.3 mi
Overall
3650
Females
910
F20-24
194
15K→20K
9.3 - 12.4 mi
Overall
4838
Females
1350
F20-24
286
20K→25K
12.4 - 15.5 mi
Overall
5633
Females
1769
F20-24
362
25K→30K
15.5 - 18.6 mi
Overall
5847
Females
1957
F20-24
393
30K→35K
18.6 - 21.8 mi
Overall
6012
Females
2128
F20-24
421
35K→40K
21.8 - 24.9 mi
Overall
4334
Females
1494
F20-24
311
40K→Finish
24.9 - 26.2 mi
Overall
4505
Females
1596
F20-24
348
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
