Race Timeline
The Course
Half Splits
Steve's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:25 | 10:45 | 3.11 mi | 33:25 | 10:45 | - | |
10K | 1:02:57 | 10:08 | 3.10 mi | 29:32 | 9:30 | -1:15 | |
15K | 1:34:29 | 10:08 | 3.11 mi | 31:32 | 10:09 | +0:39 | |
20K | 2:03:32 | 9:56 | 3.11 mi | 29:03 | 9:21 | -0:48 | |
25K | 2:33:51 | 9:54 | 3.10 mi | 30:19 | 9:45 | +0:24 | |
30K | 3:04:55 | 9:55 | 3.11 mi | 31:04 | 10:00 | +0:15 | |
35K | 3:40:13 | 10:08 | 3.11 mi | 35:18 | 11:22 | +1:22 | |
40K | 4:20:05 | 10:28 | 3.10 mi | 39:52 | 12:50 | +1:28 | |
Finish(26.22 mi) | 4:36:31 | 10:33 | 1.37 mi | 16:26 | 12:03 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:33 /mi
Slowest Pace
12:50 /mi
Segments
Time at Faster Pace
58:35
21% of race
Time at Steady Pace
1:32:55
34% of race
Time at Slower Pace
2:05:01
45% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6214 | 4188 | 36 | 5464 | 3846 | 28 |
| 10K | 3.10 mi | 5461+753 | 3832+356 | 29+7 | 4611 | 3342 | 23 |
| 15K | 3.11 mi | 5449+12 | 3831+1 | 29 | 5464 | 3846 | 28 |
| 20K | 3.11 mi | 5155+294 | 3662+169 | 28+1 | 4381 | 3192 | 22 |
| 25K | 3.10 mi | 4951+204 | 3543+119 | 28 | 4320 | 3135 | 21 |
| 30K | 3.11 mi | 4744+207 | 3390+153 | 24+4 | 4053 | 2886 | 21 |
| 35K | 3.11 mi | 4680+64 | 3316+74 | 22+2 | 4778 | 3190 | 25 |
| 40K | 3.10 mi | 4924-244 | 3404-88 | 26-4 | 6010 | 3773 | 35 |
| Finish(26.22 mi) | 1.37 mi | 5007-83 | 3436-32 | 26 | 6540 | 4077 | 36 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5464
Males
3846
M65-69
28
5K→10K
3.1 - 6.2 mi
Overall
4611
Males
3342
M65-69
23
10K→15K
6.2 - 9.3 mi
Overall
5464
Males
3846
M65-69
28
15K→20K
9.3 - 12.4 mi
Overall
4381
Males
3192
M65-69
22
20K→25K
12.4 - 15.5 mi
Overall
4320
Males
3135
M65-69
21
25K→30K
15.5 - 18.6 mi
Overall
4053
Males
2886
M65-69
21
30K→35K
18.6 - 21.8 mi
Overall
4778
Males
3190
M65-69
25
35K→40K
21.8 - 24.9 mi
Overall
6010
Males
3773
M65-69
35
40K→Finish
24.9 - 26.2 mi
Overall
6540
Males
4077
M65-69
36
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
