Race Timeline
The Course
Half Splits
Stefano's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:22 | 9:46 | 3.11 mi | 30:22 | 9:46 | - | |
10K | 1:01:16 | 9:52 | 3.10 mi | 30:54 | 9:57 | +0:11 | |
15K | 1:31:58 | 9:52 | 3.11 mi | 30:42 | 9:53 | -0:04 | |
20K | 2:02:44 | 9:53 | 3.11 mi | 30:46 | 9:54 | +0:01 | |
25K | 2:36:46 | 10:05 | 3.10 mi | 34:02 | 10:57 | +1:03 | |
30K | 3:12:56 | 10:21 | 3.11 mi | 36:10 | 11:38 | +0:41 | |
35K | 3:52:26 | 10:41 | 3.11 mi | 39:30 | 12:43 | +1:05 | |
40K | 4:33:18 | 11:00 | 3.10 mi | 40:52 | 13:09 | +0:26 | |
Finish(26.22 mi) | 4:49:17 | 11:02 | 1.37 mi | 15:59 | 11:43 | -1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
11:02 /mi
Slowest Pace
13:09 /mi
Segments
Time at Faster Pace
2:02:44
42% of race
Time at Steady Pace
34:02
12% of race
Time at Slower Pace
2:12:31
46% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4794 | 3439 | 112 | 5045 | 3614 | 114 |
| 10K | 3.10 mi | 5081-287 | 3627-188 | 113-1 | 5337 | 3767 | 118 |
| 15K | 3.11 mi | 5071+10 | 3615+12 | 114-1 | 5045 | 3614 | 114 |
| 20K | 3.11 mi | 5060+11 | 3605+10 | 113+1 | 5225 | 3691 | 117 |
| 25K | 3.10 mi | 5221-161 | 3687-82 | 116-3 | 5926 | 4003 | 132 |
| 30K | 3.11 mi | 5393-172 | 3760-73 | 121-5 | 6005 | 3954 | 135 |
| 35K | 3.11 mi | 5562-169 | 3807-47 | 130-9 | 6098 | 3913 | 129 |
| 40K | 3.10 mi | 5687-125 | 3837-30 | 129+1 | 6298 | 3950 | 133 |
| Finish(26.22 mi) | 1.37 mi | 5737-50 | 3853-16 | 128+1 | 6244 | 3914 | 126 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5045
Males
3614
M55-59
114
5K→10K
3.1 - 6.2 mi
Overall
5337
Males
3767
M55-59
118
10K→15K
6.2 - 9.3 mi
Overall
5045
Males
3614
M55-59
114
15K→20K
9.3 - 12.4 mi
Overall
5225
Males
3691
M55-59
117
20K→25K
12.4 - 15.5 mi
Overall
5926
Males
4003
M55-59
132
25K→30K
15.5 - 18.6 mi
Overall
6005
Males
3954
M55-59
135
30K→35K
18.6 - 21.8 mi
Overall
6098
Males
3913
M55-59
129
35K→40K
21.8 - 24.9 mi
Overall
6298
Males
3950
M55-59
133
40K→Finish
24.9 - 26.2 mi
Overall
6244
Males
3914
M55-59
126
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
