Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:02 | 9:21 | 3.11 mi | 29:02 | 9:21 | - | |
10K | 57:59 | 9:20 | 3.10 mi | 28:57 | 9:19 | -0:02 | |
15K | 1:26:37 | 9:18 | 3.11 mi | 28:38 | 9:13 | -0:06 | |
20K | 1:55:29 | 9:18 | 3.11 mi | 28:52 | 9:17 | +0:04 | |
25K | 2:26:41 | 9:27 | 3.10 mi | 31:12 | 10:03 | +0:46 | |
30K | 3:02:40 | 9:48 | 3.11 mi | 35:59 | 11:35 | +1:32 | |
35K | 3:43:35 | 10:17 | 3.11 mi | 40:55 | 13:10 | +1:35 | |
40K | 4:24:53 | 10:39 | 3.10 mi | 41:18 | 13:18 | +0:08 | |
Finish(26.22 mi) | 4:41:01 | 10:44 | 1.37 mi | 16:08 | 11:50 | -1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
10:44 /mi
Slowest Pace
13:18 /mi
Segments
Time at Faster Pace
28:38
10% of race
Time at Steady Pace
1:58:03
42% of race
Time at Slower Pace
2:14:20
48% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3844 | 2836 | 585 | 3790 | 2830 | 592 |
| 10K | 3.10 mi | 4035-191 | 2972-136 | 611-26 | 4184 | 3078 | 630 |
| 15K | 3.11 mi | 3950+85 | 2915+57 | 600+11 | 3790 | 2830 | 592 |
| 20K | 3.11 mi | 4016-66 | 2979-64 | 619-19 | 4287 | 3135 | 647 |
| 25K | 3.10 mi | 4184-168 | 3061-82 | 634-15 | 4735 | 3380 | 687 |
| 30K | 3.11 mi | 4550-366 | 3267-206 | 668-34 | 5943 | 3922 | 791 |
| 35K | 3.11 mi | 4946-396 | 3468-201 | 702-34 | 6504 | 4122 | 831 |
| 40K | 3.10 mi | 5217-271 | 3572-104 | 726-24 | 6430 | 4024 | 808 |
| Finish(26.22 mi) | 1.37 mi | 5280-63 | 3598-26 | 728-2 | 6341 | 3967 | 812 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3790
Males
2830
M25-29
592
5K→10K
3.1 - 6.2 mi
Overall
4184
Males
3078
M25-29
630
10K→15K
6.2 - 9.3 mi
Overall
3790
Males
2830
M25-29
592
15K→20K
9.3 - 12.4 mi
Overall
4287
Males
3135
M25-29
647
20K→25K
12.4 - 15.5 mi
Overall
4735
Males
3380
M25-29
687
25K→30K
15.5 - 18.6 mi
Overall
5943
Males
3922
M25-29
791
30K→35K
18.6 - 21.8 mi
Overall
6504
Males
4122
M25-29
831
35K→40K
21.8 - 24.9 mi
Overall
6430
Males
4024
M25-29
808
40K→Finish
24.9 - 26.2 mi
Overall
6341
Males
3967
M25-29
812
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
