Race Timeline
The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:32 | 10:09 | 3.11 mi | 31:32 | 10:09 | - | |
10K | 1:03:11 | 10:10 | 3.10 mi | 31:39 | 10:11 | +0:02 | |
15K | 1:36:23 | 10:20 | 3.11 mi | 33:12 | 10:41 | +0:30 | |
20K | 2:08:48 | 10:22 | 3.11 mi | 32:25 | 10:26 | -0:15 | |
25K | 2:42:42 | 10:28 | 3.10 mi | 33:54 | 10:55 | +0:29 | |
30K | 3:17:32 | 10:36 | 3.11 mi | 34:50 | 11:13 | +0:18 | |
35K | 3:54:03 | 10:46 | 3.11 mi | 36:31 | 11:45 | +0:32 | |
40K | 4:32:24 | 10:58 | 3.10 mi | 38:21 | 12:21 | +0:36 | |
Finish(26.22 mi) | 4:47:47 | 10:59 | 1.37 mi | 15:23 | 11:17 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
10:59 /mi
Slowest Pace
12:21 /mi
Segments
Time at Faster Pace
1:35:36
33% of race
Time at Steady Pace
1:41:56
35% of race
Time at Slower Pace
1:30:15
31% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5412 | 1587 | 34 | 6269 | 1977 | 39 |
| 10K | 3.10 mi | 5529-117 | 1647-60 | 35-1 | 5700 | 1726 | 36 |
| 15K | 3.11 mi | 5770-241 | 1746-99 | 36-1 | 6269 | 1977 | 39 |
| 20K | 3.11 mi | 5787-17 | 1765-19 | 36 | 5953 | 1874 | 38 |
| 25K | 3.10 mi | 5812-25 | 1784-19 | 35+1 | 5870 | 1879 | 36 |
| 30K | 3.11 mi | 5751+61 | 1790-6 | 34+1 | 5552 | 1804 | 36 |
| 35K | 3.11 mi | 5660+91 | 1781+9 | 33+1 | 5193 | 1786 | 36 |
| 40K | 3.10 mi | 5645+15 | 1813-32 | 34-1 | 5551 | 2023 | 38 |
| Finish(26.22 mi) | 1.37 mi | 5649-4 | 1824-11 | 34 | 5767 | 2110 | 38 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6269
Females
1977
F55-59
39
5K→10K
3.1 - 6.2 mi
Overall
5700
Females
1726
F55-59
36
10K→15K
6.2 - 9.3 mi
Overall
6269
Females
1977
F55-59
39
15K→20K
9.3 - 12.4 mi
Overall
5953
Females
1874
F55-59
38
20K→25K
12.4 - 15.5 mi
Overall
5870
Females
1879
F55-59
36
25K→30K
15.5 - 18.6 mi
Overall
5552
Females
1804
F55-59
36
30K→35K
18.6 - 21.8 mi
Overall
5193
Females
1786
F55-59
36
35K→40K
21.8 - 24.9 mi
Overall
5551
Females
2023
F55-59
38
40K→Finish
24.9 - 26.2 mi
Overall
5767
Females
2110
F55-59
38
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
