Race Timeline
The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:05 | 9:02 | 3.11 mi | 28:05 | 9:02 | - | |
10K | 56:09 | 9:02 | 3.10 mi | 28:05 | 9:02 | 0:00 | |
15K | 1:24:06 | 9:01 | 3.11 mi | 27:57 | 9:00 | -0:02 | |
20K | 1:51:14 | 8:57 | 3.11 mi | 27:08 | 8:44 | -0:16 | |
25K | 2:18:34 | 8:55 | 3.10 mi | 27:20 | 8:48 | +0:04 | |
30K | 2:45:27 | 8:53 | 3.11 mi | 26:53 | 8:39 | -0:09 | |
35K | 3:13:43 | 8:54 | 3.11 mi | 28:16 | 9:06 | +0:27 | |
40K | 3:43:40 | 9:00 | 3.10 mi | 29:57 | 9:38 | +0:32 | |
Finish(26.22 mi) | 3:56:06 | 9:01 | 1.37 mi | 12:26 | 9:07 | -0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:01 /mi
Slowest Pace
9:38 /mi
Segments
Time at Faster Pace
3:26:09
87% of race
Time at Steady Pace
29:57
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3129 | 2369 | 69 | 3174 | 2409 | 70 |
| 10K | 3.10 mi | 3248-119 | 2446-77 | 74-5 | 3491 | 2619 | 81 |
| 15K | 3.11 mi | 3206+42 | 2426+20 | 71+3 | 3174 | 2409 | 70 |
| 20K | 3.11 mi | 3143+63 | 2378+48 | 66+5 | 3071 | 2341 | 64 |
| 25K | 3.10 mi | 2990+153 | 2280+98 | 58+8 | 2615 | 2019 | 52 |
| 30K | 3.11 mi | 2730+260 | 2087+193 | 52+6 | 1984 | 1542 | 38 |
| 35K | 3.11 mi | 2557+173 | 1953+134 | 50+2 | 2083 | 1563 | 41 |
| 40K | 3.10 mi | 2514+43 | 1904+49 | 49+1 | 2492 | 1784 | 46 |
| Finish(26.22 mi) | 1.37 mi | 2516-2 | 1901+3 | 49 | 2740 | 1887 | 51 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3174
Males
2409
M55-59
70
5K→10K
3.1 - 6.2 mi
Overall
3491
Males
2619
M55-59
81
10K→15K
6.2 - 9.3 mi
Overall
3174
Males
2409
M55-59
70
15K→20K
9.3 - 12.4 mi
Overall
3071
Males
2341
M55-59
64
20K→25K
12.4 - 15.5 mi
Overall
2615
Males
2019
M55-59
52
25K→30K
15.5 - 18.6 mi
Overall
1984
Males
1542
M55-59
38
30K→35K
18.6 - 21.8 mi
Overall
2083
Males
1563
M55-59
41
35K→40K
21.8 - 24.9 mi
Overall
2492
Males
1784
M55-59
46
40K→Finish
24.9 - 26.2 mi
Overall
2740
Males
1887
M55-59
51
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
