Race Timeline
The Course
Half Splits
Jamie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:04 | 10:58 | 3.11 mi | 34:04 | 10:58 | - | |
10K | 1:08:23 | 11:00 | 3.10 mi | 34:19 | 11:03 | +0:05 | |
15K | 1:41:46 | 10:55 | 3.11 mi | 33:23 | 10:45 | -0:18 | |
20K | 2:15:17 | 10:53 | 3.11 mi | 33:31 | 10:47 | +0:02 | |
25K | 2:50:09 | 10:57 | 3.10 mi | 34:52 | 11:13 | +0:26 | |
30K | 3:29:33 | 11:14 | 3.11 mi | 39:24 | 12:41 | +1:28 | |
35K | 4:06:21 | 11:20 | 3.11 mi | 36:48 | 11:51 | -0:50 | |
40K | 4:42:44 | 11:23 | 3.10 mi | 36:23 | 11:43 | -0:08 | |
Finish(26.22 mi) | 4:57:24 | 11:21 | 1.37 mi | 14:40 | 10:45 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
11:21 /mi
Slowest Pace
12:41 /mi
Segments
Time at Faster Pace
3:41:12
74% of race
Time at Steady Pace
1:16:12
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6546 | 4356 | 878 | 6352 | 4315 | 884 |
| 10K | 3.10 mi | 6718-172 | 4448-92 | 893-15 | 6918 | 4542 | 916 |
| 15K | 3.11 mi | 6564+154 | 4390+58 | 888+5 | 6352 | 4315 | 884 |
| 20K | 3.11 mi | 6496+68 | 4357+33 | 882+6 | 6398 | 4299 | 862 |
| 25K | 3.10 mi | 6421+75 | 4316+41 | 873+9 | 6215 | 4151 | 840 |
| 30K | 3.11 mi | 6553-132 | 4349-33 | 878-5 | 6836 | 4372 | 884 |
| 35K | 3.11 mi | 6343+210 | 4219+130 | 856+22 | 5282 | 3438 | 701 |
| 40K | 3.10 mi | 6185+158 | 4096+123 | 828+28 | 4879 | 3110 | 627 |
| Finish(26.22 mi) | 1.37 mi | 6156+29 | 4075+21 | 825+3 | 5129 | 3268 | 681 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6352
Males
4315
M25-29
884
5K→10K
3.1 - 6.2 mi
Overall
6918
Males
4542
M25-29
916
10K→15K
6.2 - 9.3 mi
Overall
6352
Males
4315
M25-29
884
15K→20K
9.3 - 12.4 mi
Overall
6398
Males
4299
M25-29
862
20K→25K
12.4 - 15.5 mi
Overall
6215
Males
4151
M25-29
840
25K→30K
15.5 - 18.6 mi
Overall
6836
Males
4372
M25-29
884
30K→35K
18.6 - 21.8 mi
Overall
5282
Males
3438
M25-29
701
35K→40K
21.8 - 24.9 mi
Overall
4879
Males
3110
M25-29
627
40K→Finish
24.9 - 26.2 mi
Overall
5129
Males
3268
M25-29
681
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
