Race Timeline
The Course
Half Splits
Jenna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:47 | 12:29 | 3.11 mi | 38:47 | 12:29 | - | |
10K | 1:18:36 | 12:39 | 3.10 mi | 39:49 | 12:49 | +0:20 | |
15K | 2:01:22 | 13:01 | 3.11 mi | 42:46 | 13:46 | +0:57 | |
20K | 2:39:35 | 12:50 | 3.11 mi | 38:13 | 12:18 | -1:28 | |
25K | 3:18:56 | 12:48 | 3.10 mi | 39:21 | 12:40 | +0:22 | |
30K | 4:05:27 | 13:10 | 3.11 mi | 46:31 | 14:58 | +2:18 | |
35K | 4:53:29 | 13:30 | 3.11 mi | 48:02 | 15:28 | +0:30 | |
40K | 5:40:14 | 13:41 | 3.10 mi | 46:45 | 15:03 | -0:25 | |
Finish(26.22 mi) | 5:59:34 | 13:43 | 1.37 mi | 19:20 | 14:10 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:18 /mi
Average Pace
13:43 /mi
Slowest Pace
15:28 /mi
Segments
Time at Faster Pace
2:36:10
43% of race
Time at Steady Pace
1:02:06
17% of race
Time at Slower Pace
2:21:18
39% of race
Average Pace: 13:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8020 | 2979 | 446 | 8296 | 3138 | 463 |
| 10K | 3.10 mi | 8094-74 | 3018-39 | 448-2 | 8100 | 3026 | 450 |
| 15K | 3.11 mi | 8208-114 | 3090-72 | 458-10 | 8296 | 3138 | 463 |
| 20K | 3.11 mi | 8074+134 | 3008+82 | 444+14 | 7608 | 2752 | 414 |
| 25K | 3.10 mi | 7959+115 | 2945+63 | 438+6 | 7330 | 2633 | 399 |
| 30K | 3.11 mi | 8017-58 | 2985-40 | 446-8 | 8022 | 3028 | 459 |
| 35K | 3.11 mi | 8001+16 | 2981+4 | 446 | 7864 | 2981 | 452 |
| 40K | 3.10 mi | 8003-2 | 2993-12 | 448-2 | 7625 | 2907 | 442 |
| Finish(26.22 mi) | 1.37 mi | 8017-14 | 3004-11 | 453-5 | 7841 | 2995 | 454 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8296
Females
3138
F30-34
463
5K→10K
3.1 - 6.2 mi
Overall
8100
Females
3026
F30-34
450
10K→15K
6.2 - 9.3 mi
Overall
8296
Females
3138
F30-34
463
15K→20K
9.3 - 12.4 mi
Overall
7608
Females
2752
F30-34
414
20K→25K
12.4 - 15.5 mi
Overall
7330
Females
2633
F30-34
399
25K→30K
15.5 - 18.6 mi
Overall
8022
Females
3028
F30-34
459
30K→35K
18.6 - 21.8 mi
Overall
7864
Females
2981
F30-34
452
35K→40K
21.8 - 24.9 mi
Overall
7625
Females
2907
F30-34
442
40K→Finish
24.9 - 26.2 mi
Overall
7841
Females
2995
F30-34
454
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
