Doug Smalley
Minneapolis, MN
Bib: 5854 M 56
Race Timeline
The Course
Half Splits
Doug's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:22 | 9:08 | 3.11 mi | 28:22 | 9:08 | - | |
10K | 56:43 | 9:08 | 3.10 mi | 28:22 | 9:08 | 0:00 | |
15K | 1:25:23 | 9:10 | 3.11 mi | 28:40 | 9:14 | +0:06 | |
20K | 1:51:29 | 8:58 | 3.11 mi | 26:06 | 8:24 | -0:50 | |
25K | 2:18:43 | 8:56 | 3.10 mi | 27:14 | 8:46 | +0:22 | |
30K | 2:46:14 | 8:55 | 3.11 mi | 27:31 | 8:51 | +0:05 | |
35K | 3:14:30 | 8:57 | 3.11 mi | 28:16 | 9:06 | +0:15 | |
40K | 3:43:54 | 9:00 | 3.10 mi | 29:24 | 9:28 | +0:22 | |
Finish(26.22 mi) | 3:55:46 | 9:00 | 1.37 mi | 11:52 | 8:42 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
9:00 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
3:26:22
88% of race
Time at Steady Pace
29:24
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3353 | 2509 | 76 | 3808 | 2841 | 86 |
| 10K | 3.10 mi | 3489-136 | 2606-97 | 80-4 | 3773 | 2800 | 92 |
| 15K | 3.11 mi | 3625-136 | 2709-103 | 84-4 | 3808 | 2841 | 86 |
| 20K | 3.11 mi | 3189+436 | 2411+298 | 68+16 | 2334 | 1833 | 45 |
| 25K | 3.10 mi | 3019+170 | 2299+112 | 62+6 | 2549 | 1973 | 49 |
| 30K | 3.11 mi | 2819+200 | 2157+142 | 55+7 | 2324 | 1793 | 45 |
| 35K | 3.11 mi | 2624+195 | 1998+159 | 52+3 | 2082 | 1562 | 40 |
| 40K | 3.10 mi | 2532+92 | 1920+78 | 50+2 | 2286 | 1651 | 41 |
| Finish(26.22 mi) | 1.37 mi | 2490+42 | 1882+38 | 48+2 | 2118 | 1519 | 35 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3808
Males
2841
M55-59
86
5K→10K
3.1 - 6.2 mi
Overall
3773
Males
2800
M55-59
92
10K→15K
6.2 - 9.3 mi
Overall
3808
Males
2841
M55-59
86
15K→20K
9.3 - 12.4 mi
Overall
2334
Males
1833
M55-59
45
20K→25K
12.4 - 15.5 mi
Overall
2549
Males
1973
M55-59
49
25K→30K
15.5 - 18.6 mi
Overall
2324
Males
1793
M55-59
45
30K→35K
18.6 - 21.8 mi
Overall
2082
Males
1562
M55-59
40
35K→40K
21.8 - 24.9 mi
Overall
2286
Males
1651
M55-59
41
40K→Finish
24.9 - 26.2 mi
Overall
2118
Males
1519
M55-59
35
Passing Analysis
No position changes recorded for this athlete.
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