Race Timeline
The Course
Half Splits
Derek's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:40 | 8:54 | 3.11 mi | 27:40 | 8:54 | - | |
10K | 55:24 | 8:55 | 3.10 mi | 27:44 | 8:56 | +0:02 | |
15K | 1:27:27 | 9:23 | 3.11 mi | 32:03 | 10:19 | +1:23 | |
20K | 2:05:20 | 10:05 | 3.11 mi | 37:53 | 12:12 | +1:53 | |
25K | 2:51:47 | 11:04 | 3.10 mi | 46:27 | 14:57 | +2:45 | |
30K | 3:45:30 | 12:06 | 3.11 mi | 53:43 | 17:17 | +2:20 | |
35K | 4:42:10 | 12:58 | 3.11 mi | 56:40 | 18:14 | +0:57 | |
40K | 5:35:07 | 13:29 | 3.10 mi | 52:57 | 17:03 | -1:11 | |
Finish(26.22 mi) | 5:57:03 | 13:38 | 1.37 mi | 21:56 | 16:05 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
13:38 /mi
Slowest Pace
18:14 /mi
Segments
Time at Faster Pace
2:05:20
35% of race
Time at Steady Pace
1:08:23
19% of race
Time at Slower Pace
2:43:20
46% of race
Average Pace: 13:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2788 | 2135 | 314 | 5728 | 3981 | 543 |
| 10K | 3.10 mi | 2921-133 | 2232-97 | 324-10 | 3141 | 2383 | 346 |
| 15K | 3.11 mi | 4133-1212 | 3048-816 | 430-106 | 5728 | 3981 | 543 |
| 20K | 3.11 mi | 5378-1245 | 3786-738 | 521-91 | 7529 | 4789 | 651 |
| 25K | 3.10 mi | 6560-1182 | 4376-590 | 592-71 | 8209 | 5066 | 689 |
| 30K | 3.11 mi | 7369-809 | 4708-332 | 635-43 | 8378 | 5138 | 708 |
| 35K | 3.11 mi | 7738-369 | 4871-163 | 659-24 | 8354 | 5122 | 703 |
| 40K | 3.10 mi | 7880-142 | 4921-50 | 672-13 | 8243 | 5046 | 694 |
| Finish(26.22 mi) | 1.37 mi | 7954-74 | 4946-25 | 675-3 | 8269 | 5065 | 697 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5728
Males
3981
M35-39
543
5K→10K
3.1 - 6.2 mi
Overall
3141
Males
2383
M35-39
346
10K→15K
6.2 - 9.3 mi
Overall
5728
Males
3981
M35-39
543
15K→20K
9.3 - 12.4 mi
Overall
7529
Males
4789
M35-39
651
20K→25K
12.4 - 15.5 mi
Overall
8209
Males
5066
M35-39
689
25K→30K
15.5 - 18.6 mi
Overall
8378
Males
5138
M35-39
708
30K→35K
18.6 - 21.8 mi
Overall
8354
Males
5122
M35-39
703
35K→40K
21.8 - 24.9 mi
Overall
8243
Males
5046
M35-39
694
40K→Finish
24.9 - 26.2 mi
Overall
8269
Males
5065
M35-39
697
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
