Race Timeline
The Course
Half Splits
Alice's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:18 | 10:24 | 3.11 mi | 32:18 | 10:24 | - | |
10K | 1:04:14 | 10:20 | 3.10 mi | 31:56 | 10:17 | -0:07 | |
15K | 1:34:58 | 10:11 | 3.11 mi | 30:44 | 9:54 | -0:23 | |
20K | 2:04:58 | 10:03 | 3.11 mi | 30:00 | 9:39 | -0:15 | |
25K | 2:38:30 | 10:12 | 3.10 mi | 33:32 | 10:48 | +1:09 | |
30K | 3:08:40 | 10:07 | 3.11 mi | 30:10 | 9:43 | -1:05 | |
35K | 3:40:02 | 10:07 | 3.11 mi | 31:22 | 10:06 | +0:23 | |
40K | 4:13:41 | 10:12 | 3.10 mi | 33:39 | 10:50 | +0:44 | |
Finish(26.22 mi) | 4:26:23 | 10:10 | 1.37 mi | 12:42 | 9:19 | -1:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:10 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
2:14:58
51% of race
Time at Steady Pace
2:11:25
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5739 | 1751 | 424 | 5055 | 1423 | 345 |
| 10K | 3.10 mi | 5766-27 | 1756-5 | 420+4 | 5838 | 1796 | 423 |
| 15K | 3.11 mi | 5524+242 | 1635+121 | 386+34 | 5055 | 1423 | 345 |
| 20K | 3.11 mi | 5334+190 | 1560+75 | 369+17 | 4843 | 1353 | 333 |
| 25K | 3.10 mi | 5418-84 | 1608-48 | 388-19 | 5731 | 1810 | 453 |
| 30K | 3.11 mi | 5043+375 | 1463+145 | 365+23 | 3703 | 1015 | 268 |
| 35K | 3.11 mi | 4664+379 | 1345+118 | 341+24 | 3326 | 948 | 250 |
| 40K | 3.10 mi | 4510+154 | 1328+17 | 339+2 | 3811 | 1257 | 337 |
| Finish(26.22 mi) | 1.37 mi | 4418+92 | 1311+17 | 337+2 | 3066 | 976 | 274 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5055
Females
1423
F25-29
345
5K→10K
3.1 - 6.2 mi
Overall
5838
Females
1796
F25-29
423
10K→15K
6.2 - 9.3 mi
Overall
5055
Females
1423
F25-29
345
15K→20K
9.3 - 12.4 mi
Overall
4843
Females
1353
F25-29
333
20K→25K
12.4 - 15.5 mi
Overall
5731
Females
1810
F25-29
453
25K→30K
15.5 - 18.6 mi
Overall
3703
Females
1015
F25-29
268
30K→35K
18.6 - 21.8 mi
Overall
3326
Females
948
F25-29
250
35K→40K
21.8 - 24.9 mi
Overall
3811
Females
1257
F25-29
337
40K→Finish
24.9 - 26.2 mi
Overall
3066
Females
976
F25-29
274
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
