Race Timeline
The Course
Half Splits
Kolby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:49 | 10:34 | 3.11 mi | 32:49 | 10:34 | - | |
10K | 1:04:17 | 10:21 | 3.10 mi | 31:28 | 10:08 | -0:26 | |
15K | 1:37:24 | 10:27 | 3.11 mi | 33:07 | 10:40 | +0:32 | |
20K | 2:11:18 | 10:34 | 3.11 mi | 33:54 | 10:55 | +0:15 | |
25K | 2:48:13 | 10:50 | 3.10 mi | 36:55 | 11:53 | +0:58 | |
30K | 3:31:14 | 11:20 | 3.11 mi | 43:01 | 13:51 | +1:58 | |
35K | 4:17:03 | 11:49 | 3.11 mi | 45:49 | 14:45 | +0:54 | |
40K | 5:11:33 | 12:32 | 3.10 mi | 54:30 | 17:33 | +2:48 | |
Finish(26.22 mi) | 5:30:07 | 12:36 | 1.37 mi | 18:34 | 13:37 | -3:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
12:36 /mi
Slowest Pace
17:33 /mi
Segments
Time at Faster Pace
1:37:24
30% of race
Time at Steady Pace
1:10:49
21% of race
Time at Slower Pace
2:41:54
49% of race
Average Pace: 12:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5992 | 4088 | 822 | 6238 | 4257 | 870 |
| 10K | 3.10 mi | 5788+204 | 4004+84 | 806+16 | 5621 | 3916 | 786 |
| 15K | 3.11 mi | 5930-142 | 4078-74 | 827-21 | 6238 | 4257 | 870 |
| 20K | 3.11 mi | 6092-162 | 4160-82 | 832-5 | 6544 | 4367 | 883 |
| 25K | 3.10 mi | 6253-161 | 4232-72 | 851-19 | 6781 | 4412 | 893 |
| 30K | 3.11 mi | 6646-393 | 4393-161 | 891-40 | 7560 | 4725 | 953 |
| 35K | 3.11 mi | 6878-232 | 4472-79 | 908-17 | 7518 | 4655 | 932 |
| 40K | 3.10 mi | 7290-412 | 4634-162 | 940-32 | 8303 | 5081 | 1008 |
| Finish(26.22 mi) | 1.37 mi | 7315-25 | 4637-3 | 941-1 | 7601 | 4682 | 951 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6238
Males
4257
M25-29
870
5K→10K
3.1 - 6.2 mi
Overall
5621
Males
3916
M25-29
786
10K→15K
6.2 - 9.3 mi
Overall
6238
Males
4257
M25-29
870
15K→20K
9.3 - 12.4 mi
Overall
6544
Males
4367
M25-29
883
20K→25K
12.4 - 15.5 mi
Overall
6781
Males
4412
M25-29
893
25K→30K
15.5 - 18.6 mi
Overall
7560
Males
4725
M25-29
953
30K→35K
18.6 - 21.8 mi
Overall
7518
Males
4655
M25-29
932
35K→40K
21.8 - 24.9 mi
Overall
8303
Males
5081
M25-29
1008
40K→Finish
24.9 - 26.2 mi
Overall
7601
Males
4682
M25-29
951
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
