Joshua Rindels

Minnetonka, MN

Bib: 5837 M 24

0:00

0:00

/ mi

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Overall

#0 / 8418

Gender (Male)

#0 / 5160

Division (M20-24)

#0 / 777

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:56/mi

30:53

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:56/mi

1:01:45

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:56/mi

1:32:38

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:45/mi

2:02:57

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:48/mi

2:33:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:04/mi

3:04:43

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:21/mi

3:36:53

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:27/mi

4:09:21

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:52/mi

4:22:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K

2:02:579:54 /mi⚡ faster

2nd Half

2:19:5110:08 /mi+13.7%

Positive split — 13.7% slower in the second half

AI Race Performance Report

Joshua's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:53	9:56	3.11 mi	30:53	9:56	-
10K	1:01:45	9:56	3.10 mi	30:53	9:56	0:00
15K	1:32:38	9:56	3.11 mi	30:53	9:56	0:00
20K	2:02:57	9:54	3.11 mi	30:19	9:45	-0:11
25K	2:33:25	9:53	3.10 mi	30:28	9:48	+0:03
30K	3:04:43	9:55	3.11 mi	31:18	10:04	+0:16
35K	3:36:53	9:58	3.11 mi	32:10	10:21	+0:17
40K	4:09:21	10:02	3.10 mi	32:28	10:27	+0:06
Finish(26.22 mi)	4:22:48	10:02	1.37 mi	13:27	9:52	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

More below

See the rest of Joshua's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

10:02 /mi

Slowest Pace

10:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:18:10

75% of race

Time at Steady Pace

1:04:38

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	5069	3609	570	5118	3654	581
10K	3.10 mi	5196-127	3691-82	583-13	5321	3760	596
15K	3.11 mi	5162+34	3668+23	583	5118	3654	581
20K	3.11 mi	5083+79	3619+49	577+6	4998	3565	567
25K	3.10 mi	4913+170	3522+97	555+22	4378	3172	504
30K	3.11 mi	4727+186	3383+139	532+23	4143	2940	458
35K	3.11 mi	4465+262	3179+204	504+28	3606	2525	389
40K	3.10 mi	4264+201	3017+162	477+27	3378	2298	361
Finish(26.22 mi)	1.37 mi	4226+38	2982+35	471+6	3836	2515	404

404

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Twin Cities in Motion

Joshua Rindels

Race Timeline

The Course

Half Splits

Joshua's race, broken down like a coach

Checkpoint Splits

See the rest of Joshua's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data