Race Timeline
The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:46 | 9:54 | 3.11 mi | 30:46 | 9:54 | - | |
10K | 1:00:35 | 9:45 | 3.10 mi | 29:49 | 9:36 | -0:18 | |
15K | 1:30:32 | 9:43 | 3.11 mi | 29:57 | 9:38 | +0:02 | |
20K | 1:59:55 | 9:39 | 3.11 mi | 29:23 | 9:27 | -0:11 | |
25K | 2:30:31 | 9:41 | 3.10 mi | 30:36 | 9:51 | +0:24 | |
30K | 3:02:31 | 9:47 | 3.11 mi | 32:00 | 10:18 | +0:27 | |
35K | 3:38:54 | 10:04 | 3.11 mi | 36:23 | 11:43 | +1:25 | |
40K | 4:17:57 | 10:23 | 3.10 mi | 39:03 | 12:34 | +0:51 | |
Finish(26.22 mi) | 4:32:31 | 10:24 | 1.37 mi | 14:34 | 10:41 | -1:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:24 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:02:31
67% of race
Time at Slower Pace
1:30:00
33% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5013 | 3571 | 563 | 4670 | 3386 | 542 |
| 10K | 3.10 mi | 4897+116 | 3511+60 | 556+7 | 4776 | 3452 | 548 |
| 15K | 3.11 mi | 4829+68 | 3480+31 | 547+9 | 4670 | 3386 | 542 |
| 20K | 3.11 mi | 4718+111 | 3410+70 | 544+3 | 4555 | 3299 | 534 |
| 25K | 3.10 mi | 4610+108 | 3329+81 | 526+18 | 4446 | 3208 | 512 |
| 30K | 3.11 mi | 4530+80 | 3251+78 | 513+13 | 4439 | 3119 | 488 |
| 35K | 3.11 mi | 4603-73 | 3271-20 | 516-3 | 5155 | 3377 | 513 |
| 40K | 3.10 mi | 4780-177 | 3322-51 | 522-6 | 5766 | 3629 | 542 |
| Finish(26.22 mi) | 1.37 mi | 4775+5 | 3296+26 | 514+8 | 5019 | 3195 | 510 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4670
Males
3386
M20-24
542
5K→10K
3.1 - 6.2 mi
Overall
4776
Males
3452
M20-24
548
10K→15K
6.2 - 9.3 mi
Overall
4670
Males
3386
M20-24
542
15K→20K
9.3 - 12.4 mi
Overall
4555
Males
3299
M20-24
534
20K→25K
12.4 - 15.5 mi
Overall
4446
Males
3208
M20-24
512
25K→30K
15.5 - 18.6 mi
Overall
4439
Males
3119
M20-24
488
30K→35K
18.6 - 21.8 mi
Overall
5155
Males
3377
M20-24
513
35K→40K
21.8 - 24.9 mi
Overall
5766
Males
3629
M20-24
542
40K→Finish
24.9 - 26.2 mi
Overall
5019
Males
3195
M20-24
510
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
