Race Timeline
The Course
Half Splits
Scott's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:24 | 9:08 | 3.11 mi | 28:24 | 9:08 | - | |
10K | 57:10 | 9:12 | 3.10 mi | 28:46 | 9:16 | +0:08 | |
15K | 1:26:13 | 9:15 | 3.11 mi | 29:03 | 9:21 | +0:05 | |
20K | 1:55:28 | 9:17 | 3.11 mi | 29:15 | 9:25 | +0:04 | |
25K | 2:25:37 | 9:22 | 3.10 mi | 30:09 | 9:42 | +0:17 | |
30K | 2:56:40 | 9:29 | 3.11 mi | 31:03 | 10:00 | +0:18 | |
35K | 3:31:55 | 9:45 | 3.11 mi | 35:15 | 11:21 | +1:21 | |
40K | 4:11:51 | 10:08 | 3.10 mi | 39:56 | 12:51 | +1:30 | |
Finish(26.22 mi) | 4:28:16 | 10:14 | 1.37 mi | 16:25 | 12:02 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
10:14 /mi
Slowest Pace
12:51 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:56:40
66% of race
Time at Slower Pace
1:31:36
34% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3392 | 2531 | 515 | 4083 | 3024 | 601 |
| 10K | 3.10 mi | 3721-329 | 2763-232 | 558-43 | 4078 | 3011 | 606 |
| 15K | 3.11 mi | 3868-147 | 2867-104 | 579-21 | 4083 | 3024 | 601 |
| 20K | 3.11 mi | 4011-143 | 2975-108 | 594-15 | 4482 | 3255 | 644 |
| 25K | 3.10 mi | 4031-20 | 2973+2 | 594 | 4211 | 3065 | 608 |
| 30K | 3.11 mi | 3999+32 | 2931+42 | 584+10 | 4043 | 2879 | 584 |
| 35K | 3.11 mi | 4114-115 | 2968-37 | 588-4 | 4753 | 3180 | 634 |
| 40K | 3.10 mi | 4408-294 | 3103-135 | 618-30 | 6030 | 3786 | 738 |
| Finish(26.22 mi) | 1.37 mi | 4539-131 | 3166-63 | 624-6 | 6537 | 4076 | 780 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4083
Males
3024
M30-34
601
5K→10K
3.1 - 6.2 mi
Overall
4078
Males
3011
M30-34
606
10K→15K
6.2 - 9.3 mi
Overall
4083
Males
3024
M30-34
601
15K→20K
9.3 - 12.4 mi
Overall
4482
Males
3255
M30-34
644
20K→25K
12.4 - 15.5 mi
Overall
4211
Males
3065
M30-34
608
25K→30K
15.5 - 18.6 mi
Overall
4043
Males
2879
M30-34
584
30K→35K
18.6 - 21.8 mi
Overall
4753
Males
3180
M30-34
634
35K→40K
21.8 - 24.9 mi
Overall
6030
Males
3786
M30-34
738
40K→Finish
24.9 - 26.2 mi
Overall
6537
Males
4076
M30-34
780
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
