Race Timeline
The Course
Half Splits
Jonathan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:11 | 9:24 | 3.11 mi | 29:11 | 9:24 | - | |
10K | 58:50 | 9:28 | 3.10 mi | 29:39 | 9:33 | +0:09 | |
15K | 1:28:38 | 9:31 | 3.11 mi | 29:48 | 9:36 | +0:03 | |
20K | 1:57:14 | 9:26 | 3.11 mi | 28:36 | 9:12 | -0:24 | |
25K | 2:27:38 | 9:30 | 3.10 mi | 30:24 | 9:47 | +0:35 | |
30K | 3:05:02 | 9:56 | 3.11 mi | 37:24 | 12:02 | +2:15 | |
35K | 3:53:30 | 10:44 | 3.11 mi | 48:28 | 15:36 | +3:34 | |
40K | 4:41:43 | 11:20 | 3.10 mi | 48:13 | 15:31 | -0:05 | |
Finish(26.22 mi) | 4:58:04 | 11:23 | 1.37 mi | 16:21 | 11:59 | -3:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
11:23 /mi
Slowest Pace
15:36 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:27:38
50% of race
Time at Slower Pace
2:30:26
50% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4002 | 2933 | 594 | 4582 | 3338 | 662 |
| 10K | 3.10 mi | 4338-336 | 3169-236 | 628-34 | 4674 | 3386 | 663 |
| 15K | 3.11 mi | 4401-63 | 3215-46 | 636-8 | 4582 | 3338 | 662 |
| 20K | 3.11 mi | 4313+88 | 3159+56 | 628+8 | 4120 | 3035 | 605 |
| 25K | 3.10 mi | 4303+10 | 3140+19 | 623+5 | 4357 | 3158 | 628 |
| 30K | 3.11 mi | 4751-448 | 3396-256 | 673-50 | 6344 | 4130 | 782 |
| 35K | 3.11 mi | 5634-883 | 3846-450 | 747-74 | 7910 | 4878 | 917 |
| 40K | 3.10 mi | 6131-497 | 4074-228 | 786-39 | 7854 | 4825 | 909 |
| Finish(26.22 mi) | 1.37 mi | 6191-60 | 4093-19 | 790-4 | 6491 | 4053 | 774 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4582
Males
3338
M30-34
662
5K→10K
3.1 - 6.2 mi
Overall
4674
Males
3386
M30-34
663
10K→15K
6.2 - 9.3 mi
Overall
4582
Males
3338
M30-34
662
15K→20K
9.3 - 12.4 mi
Overall
4120
Males
3035
M30-34
605
20K→25K
12.4 - 15.5 mi
Overall
4357
Males
3158
M30-34
628
25K→30K
15.5 - 18.6 mi
Overall
6344
Males
4130
M30-34
782
30K→35K
18.6 - 21.8 mi
Overall
7910
Males
4878
M30-34
917
35K→40K
21.8 - 24.9 mi
Overall
7854
Males
4825
M30-34
909
40K→Finish
24.9 - 26.2 mi
Overall
6491
Males
4053
M30-34
774
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
