Sophia Murray
Minneapolis, MN
Bib: 5827 F 28
Race Timeline
The Course
Half Splits
Sophia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:13 | 9:05 | 3.11 mi | 28:13 | 9:05 | - | |
10K | 56:26 | 9:05 | 3.10 mi | 28:13 | 9:05 | 0:00 | |
15K | 1:24:29 | 9:04 | 3.11 mi | 28:03 | 9:02 | -0:03 | |
20K | 1:52:02 | 9:01 | 3.11 mi | 27:33 | 8:52 | -0:10 | |
25K | 2:19:48 | 9:00 | 3.10 mi | 27:46 | 8:56 | +0:04 | |
30K | 2:47:49 | 9:00 | 3.11 mi | 28:01 | 9:01 | +0:05 | |
35K | 3:16:20 | 9:02 | 3.11 mi | 28:31 | 9:11 | +0:10 | |
40K | 3:57:41 | 9:34 | 3.10 mi | 41:21 | 13:19 | +4:08 | |
Finish(26.22 mi) | 4:11:24 | 9:36 | 1.37 mi | 13:43 | 10:03 | -3:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:36 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:16:20
78% of race
Time at Slower Pace
55:04
22% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3232 | 784 | 197 | 3275 | 789 | 197 |
| 10K | 3.10 mi | 3353-121 | 824-40 | 203-6 | 3625 | 906 | 228 |
| 15K | 3.11 mi | 3316+37 | 813+11 | 202+1 | 3275 | 789 | 197 |
| 20K | 3.11 mi | 3328-12 | 815-2 | 204-2 | 3444 | 834 | 212 |
| 25K | 3.10 mi | 3213+115 | 775+40 | 195+9 | 2906 | 676 | 177 |
| 30K | 3.11 mi | 3053+160 | 732+43 | 188+7 | 2608 | 621 | 172 |
| 35K | 3.11 mi | 2798+255 | 670+62 | 174+14 | 2221 | 552 | 160 |
| 40K | 3.10 mi | 3474-676 | 937-267 | 241-67 | 6452 | 2384 | 582 |
| Finish(26.22 mi) | 1.37 mi | 3496-22 | 957-20 | 246-5 | 4131 | 1434 | 396 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3275
Females
789
F25-29
197
5K→10K
3.1 - 6.2 mi
Overall
3625
Females
906
F25-29
228
10K→15K
6.2 - 9.3 mi
Overall
3275
Females
789
F25-29
197
15K→20K
9.3 - 12.4 mi
Overall
3444
Females
834
F25-29
212
20K→25K
12.4 - 15.5 mi
Overall
2906
Females
676
F25-29
177
25K→30K
15.5 - 18.6 mi
Overall
2608
Females
621
F25-29
172
30K→35K
18.6 - 21.8 mi
Overall
2221
Females
552
F25-29
160
35K→40K
21.8 - 24.9 mi
Overall
6452
Females
2384
F25-29
582
40K→Finish
24.9 - 26.2 mi
Overall
4131
Females
1434
F25-29
396
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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