Race Timeline
The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:40 | 10:50 | 3.11 mi | 33:40 | 10:50 | - | |
10K | 1:03:59 | 10:18 | 3.10 mi | 30:19 | 9:45 | -1:05 | |
15K | 1:33:37 | 10:03 | 3.11 mi | 29:38 | 9:32 | -0:13 | |
20K | 2:03:15 | 9:55 | 3.11 mi | 29:38 | 9:32 | 0:00 | |
25K | 2:33:11 | 9:52 | 3.10 mi | 29:56 | 9:38 | +0:06 | |
30K | 3:03:59 | 9:52 | 3.11 mi | 30:48 | 9:55 | +0:17 | |
35K | 3:35:35 | 9:55 | 3.11 mi | 31:36 | 10:10 | +0:15 | |
40K | 4:03:33 | 9:48 | 3.10 mi | 27:58 | 9:00 | -1:10 | |
Finish(26.22 mi) | 4:15:09 | 9:44 | 1.37 mi | 11:36 | 8:30 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:44 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
39:34
16% of race
Time at Steady Pace
2:30:19
59% of race
Time at Slower Pace
1:05:16
26% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6324 | 4245 | 856 | 4453 | 3254 | 665 |
| 10K | 3.10 mi | 5715+609 | 3966+279 | 798+58 | 5031 | 3594 | 721 |
| 15K | 3.11 mi | 5306+409 | 3752+214 | 757+41 | 4453 | 3254 | 665 |
| 20K | 3.11 mi | 5124+182 | 3643+109 | 736+21 | 4673 | 3371 | 693 |
| 25K | 3.10 mi | 4895+229 | 3511+132 | 716+20 | 4120 | 3009 | 623 |
| 30K | 3.11 mi | 4662+233 | 3340+171 | 683+33 | 3948 | 2828 | 573 |
| 35K | 3.11 mi | 4376+286 | 3121+219 | 631+52 | 3416 | 2416 | 491 |
| 40K | 3.10 mi | 3888+488 | 2783+338 | 569+62 | 1739 | 1287 | 282 |
| Finish(26.22 mi) | 1.37 mi | 3749+139 | 2677+106 | 551+18 | 1837 | 1333 | 292 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4453
Males
3254
M25-29
665
5K→10K
3.1 - 6.2 mi
Overall
5031
Males
3594
M25-29
721
10K→15K
6.2 - 9.3 mi
Overall
4453
Males
3254
M25-29
665
15K→20K
9.3 - 12.4 mi
Overall
4673
Males
3371
M25-29
693
20K→25K
12.4 - 15.5 mi
Overall
4120
Males
3009
M25-29
623
25K→30K
15.5 - 18.6 mi
Overall
3948
Males
2828
M25-29
573
30K→35K
18.6 - 21.8 mi
Overall
3416
Males
2416
M25-29
491
35K→40K
21.8 - 24.9 mi
Overall
1739
Males
1287
M25-29
282
40K→Finish
24.9 - 26.2 mi
Overall
1837
Males
1333
M25-29
292
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
