Race Timeline
The Course
Half Splits
Hanah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:31 | 9:30 | 3.11 mi | 29:31 | 9:30 | - | |
10K | 57:25 | 9:14 | 3.10 mi | 27:54 | 8:59 | -0:31 | |
15K | 1:25:44 | 9:12 | 3.11 mi | 28:19 | 9:07 | +0:08 | |
20K | 1:53:37 | 9:09 | 3.11 mi | 27:53 | 8:58 | -0:09 | |
25K | 2:22:31 | 9:10 | 3.10 mi | 28:54 | 9:18 | +0:20 | |
30K | 2:51:03 | 9:11 | 3.11 mi | 28:32 | 9:11 | -0:07 | |
35K | 3:20:35 | 9:13 | 3.11 mi | 29:32 | 9:30 | +0:19 | |
40K | 3:52:36 | 9:22 | 3.10 mi | 32:01 | 10:18 | +0:48 | |
Finish(26.22 mi) | 4:05:58 | 9:23 | 1.37 mi | 13:22 | 9:48 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:23 /mi
Slowest Pace
10:18 /mi
Segments
Time at Faster Pace
3:33:57
87% of race
Time at Steady Pace
32:01
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4232 | 1144 | 285 | 3534 | 871 | 228 |
| 10K | 3.10 mi | 3844+388 | 979+165 | 246+39 | 3306 | 806 | 199 |
| 15K | 3.11 mi | 3734+110 | 940+39 | 239+7 | 3534 | 871 | 228 |
| 20K | 3.11 mi | 3708+26 | 932+8 | 235+4 | 3674 | 920 | 238 |
| 25K | 3.10 mi | 3638+70 | 905+27 | 228+7 | 3614 | 914 | 234 |
| 30K | 3.11 mi | 3457+181 | 857+48 | 218+10 | 2913 | 710 | 193 |
| 35K | 3.11 mi | 3225+232 | 804+53 | 208+10 | 2655 | 688 | 191 |
| 40K | 3.10 mi | 3156+69 | 807-3 | 214-6 | 3227 | 1006 | 272 |
| Finish(26.22 mi) | 1.37 mi | 3152+4 | 815-8 | 216-2 | 3741 | 1266 | 351 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3534
Females
871
F25-29
228
5K→10K
3.1 - 6.2 mi
Overall
3306
Females
806
F25-29
199
10K→15K
6.2 - 9.3 mi
Overall
3534
Females
871
F25-29
228
15K→20K
9.3 - 12.4 mi
Overall
3674
Females
920
F25-29
238
20K→25K
12.4 - 15.5 mi
Overall
3614
Females
914
F25-29
234
25K→30K
15.5 - 18.6 mi
Overall
2913
Females
710
F25-29
193
30K→35K
18.6 - 21.8 mi
Overall
2655
Females
688
F25-29
191
35K→40K
21.8 - 24.9 mi
Overall
3227
Females
1006
F25-29
272
40K→Finish
24.9 - 26.2 mi
Overall
3741
Females
1266
F25-29
351
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
